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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Fredagen den 20 april 2018

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Date

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Time

01:03:28Tid

Distance

25.02 kmSträcka

Gauge

23.65 km/hHastighet

Gauge

02:32 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

862 kcalKalorier

Score

4276Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:er%60sJ_%7CjxAf%40l%40zC%5EnBu%40b%40yAHoB%5BeGNwFm%40o%40QgJj%40sEjBgCLmAsBuSe%40o%40aGh%40%7BDhE%7DA%60CiApDQFkF_WiB_PaAqXaB_MWkFc%40i%5ERgF%60A%7BHJ%7BEgB%7Bg%40%7DA%7BOEsBRyC%7E%40iJ%3FmG_%40sNiAwGU_Fj%40cHnBoHp%40oItBuCfDuHpE_DhC%7DDr%40aCxAwJfA%7BCh%40_GbCHlDbAt%40jAhAdEhBzC%60%40VhDjAfCmAjBH%7E%40qAb%40%7DDbCwHnAgDdBoCzEuBfB%7DAvGEl%40s%40t%40oDbCsEX_B%3Fk%40YMaA%7DAsAx%40aBh%40uCb%40cEtCqCrAu%40BuAmA_BPmFtE%7BA%60%40gCKc%40wABsA%7EAmGjAoB%7EG%7BSnAcCnQGbFPv%40EV%5BhCgMpC%7DI%7Cl%40y%7DAx%5Caw%40%60G_JbIqKxA_DjDyMlFyWtQm%60Av%5BuvAtJcd%40nBiLwNxr%40c%5BduA%7BV%7CqAkD%60P%7DAlEyBtDaOhSi_%40p%7B%40wj%40lzA_DvJcCjLUXoBHmF%5BiMEwA%5EmIfWaBvCgAvEi%40h%40aBIgChAqDjFeCnByAtCyBhIgAKiBXkAA_GuE%7BA_%40u%40y%40%7DBp%40qDdBoHtFhGh%5BMrKhBxGPdBElBo%40dE%7BBzJMlDrBbSV%7ENG%7ECiAdKBpFrApMb%40fQ%7C%40bRCpImApMA%60Il%40p%5CfBrN%7E%40%7EVfAdMlKpi%40fAbIUlB%7BDjEoE%7EHy%40j%40qFlBM%5C%40nBfA%60Gz%40fB%60AzFNb%40t%40b%40nBIdE%7BAxBEtB%7DDLkAG_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 441 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 862 kcal