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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Onsdagen den 30 maj 2018

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Date

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Time

00:50:22Tid

Distance

20.02 kmSträcka

Gauge

23.85 km/hHastighet

Gauge

02:31 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

663 kcalKalorier

Score

3394Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mo%60sJqaixAnBm%40%7EJeHhBuA%60BqBtHsSfDqF%7EDiPv%40%7BBdAsAnAiFm%40sDuHwRAw%40%60BkF%7Ez%40k%7DBC%7DAyF_QQiATif%40%7E%40%7DEd%40cA%5E_%40lBi%40%7CCe%40rBeGBiFp%40eI%7E%40%7DFEcAWw%40AyG_AwD%5Ba%40kCfAuA%3Fy%40f%40aBNe%40Va%40UiAqBs%40kCqHbOaLtQqBnBqFpDuLbGg_%40lSyQvP%7DSlK_%40y%40MsB%7B%40aYqA_LAgEnAkKFsFc%40yPiAsH%5BgFDiCGa%40SI_E%7CAsCfCkCxDo%40EyHxYWf%40cAp%40_AtJbEtZAVuCrCmB%7EE_CjDc%40f%40%5B%3FmZug%40eCtGaIdW%40xAh%40nCCpAsRdc%40k%40pBs%40tPXnCfCzER%7E%40q%40rG%60Ujb%40tBzFjCvJdC%7CFCN%7DGdB%7DEfGqFpU%7BExUMTc%40%5DZv%40%40%7C%40dAz%40%40PgAeAC_A_AoCmAoAuJhNcE%60FaDzCsF%7CDoCvJgAdGsM%7Ce%40FbAzHpXrBtTObHTFt%40c%40pB_CtBgExF%7BNTGp%40HRTbC%7COJf%40RHrEqBrl%40yo%40hWyP%60DG%7CAzH%60BnC%60%40XhAPjBe%40vB_Cd%40eDZi%40t%40%5BpB%5Ev%40QtMgTP%7E%40%7B%40fMBfBz%40lC%7CBjCx%40TbGOvKyAtBi%40jN%7DKvA%7DBxBaIM_B%7BMyX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 435 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 663 kcal