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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Onsdagen den 11 juli 2018

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Date

Control_fastforward

183

Cykling

Export

Time

01:00:00Tid

Distance

21.57 kmSträcka

Gauge

21.57 km/hHastighet

Gauge

02:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

778 kcalKalorier

Score

1437Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:os%60sJe%7DjxAdAbApCf%40r%40AtBq%40z%40H%60%40%60%40tM%60YIrBsAfF%7BAlCcA%60AwLlJ_A%5CkKdBaIZu%40Ma%40%5D_CqCm%40PgA%60Ac%40He%40s%40yJyb%40x%40gHj%40aMmC%7BJg%40mDeAyC%7B%40wEv%5E%7Bh%40NLbEvRRDR%5DdAuDAaG%7EAkPF%7BEVeALRjAmAt%40oEeAgEEsC_Eoq%40GsCZeGh%40iElAsTfAaEv%40yJdDyNrDqWfA%7BClBkJZiF%7E%40%7BGd%40aIN%7BMPqBQeLx%40wKzA%7BBTqDZuSFMpB%3Fp%40aA%60%40iDbAiDtBiG%7CBeE%7C%40w%40xCu%40%60CoBrFIp%40%5BbAoEvBqDZ_BDkAwA%7DA%60BwAVaAn%40m%40xCkH_AkEaAuAwL%5B_Bg%40gHyJf%40wBxFcI%60I%7DMvAw%40zAiC%7C%40yChCcNvB_DfByD%60CuBpAmD%7EAiGp%40aEp%40iJn%40sE%7C%40sDfAyIfDsFxBmHtCiFlCmPpDgOvCoHfEiIx%40iEjA%7DL%7EAtDpOrd%40XLVOvBqCrCiEjAsCpEmQzJyi%40dPgx%40rMij%40I%3FcPzr%40%7BP%60%7C%40WtBdCrCwBuCYFmHr%60%40_CvIkAzCuAxBeIdKwd%40lbAqo%40vdByCzNUd%40s%40XaI%5BsMEs%40FYRoIfXmAtBoA%7CEq%40j%40mAKyCnAyCrEaBlAgBzB_ClHy%40xIoBvHo%40xEeAjDeB%7CBaB%7CAoAj%40eAjAaDjHmBbCSnEw%40zEkAjEq%40lGPxEzA%7EKXlKExHkArMDlCtAlN%7CA%60c%40BdJeAlJUbFf%40p_%40%7C%40lJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 429 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 778 kcal