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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Onsdagen den 30 januari 2019

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Date

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120

Övrigt

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Time

00:59:26Tid

Distance

14.01 kmSträcka

Gauge

14.14 km/hHastighet

Gauge

04:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

843 kcalKalorier

Score

3003Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aojsJw%60owAZnCTXvD%60%40lAYn%40p%40%5EvCN%7EGlD%7EIbBhKNlCxE%60LVAvD%7BDf%40MrEe%40l%40%5Cn%40lA%5EbBJhC%40vJxArOsA%7CCjBjN%60%40%60J%5ElBKdIr%40bCy%40pEw%40n%40cA%7CBQtDRjBG%7CD%5BlDw%40nCObGu%40%7CBHlCSjAi%40%5EwAV%5BOsA%60Au%40zAmBJmAM%7DA_AQZg%40zACjDu%40vHGpFuAtH%7D%40%7CA%7D%40XkB%7CC%7BBbK%7BAbE%3FbJk%40%60Dl%40%7CFg%40hBcB%3Fa%40%5BKPVhIe%40%7CDLrAUfBEjGyAhGTpHSzGFrJRzBl%40%7CAPpU%7B%40hCeCd%40w%40tJSImBwEuA_%40eECsA%7D%40sADo%40XoAxEg%40p%40q%40JqAoAAiA%60AkAjB%7DExBmCdA%7DBxAuAtD_IzBwBx%40_%40bAkCj%40iDFsAy%40mIp%40%7DIOiGT_NMaBqA%7DEMeDN_GfGsVZ%7DGx%40yHd%40gDnByHbBmMtCmI%7E%40sEz%40kJ%5BoIcAkAcCnA%7DAJ_%40Tc%40pAqAtNeA%60GmBzG_IhLkAlAaDrBiBnEaAzFe%40tFoFjJmHnGi%40Om%40w%40eCeBuCq%40o%40m%40aEwLaGy%40RNrEh%40%60%40TdElLr%40h%40bD%7C%40fDpCnE_DdDqDhEyHxAuN%7EAoDnGeF%7EGuKtBuFfCwTj%40gCZ%5BrE%7DA%60BZVwJi%40cFE%7DMa%40kI%7BBwTOaHoHki%40w%40cMBaDdB%7DBzAyI%5DoMu%40iDJIRZxCXfA_%40Pc%40EUoCaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 399 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 843 kcal