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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Tisdagen den 2 juli 2019

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Date

Control_fastforward

183

Cykling

Export

Time

00:28:15Tid

Distance

11.30 kmSträcka

Gauge

24.00 km/hHastighet

Gauge

02:30 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

361 kcalKalorier

Score

674Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aw%60sJe%7BixA%7D%40h%40%5BWiAcMIG%7DDpAgBBm%40%60DkAtDQJOMMDkMbTk%40%5E%7DBa%40o%40Lm%40t%40a%40lDgBnBmAf%40gBEeBgBuAaEk%40%7DDoCAoAd%40aVnPiBdB%7Dc%40pg%40yCpCyA%60%40sBbAQEoC%7BPW%5DgAGsHrQmCxDoIxFmF%60BkAn%40eDpC_LtFwElESzASzImApGGtApJl%5CFvAw%40z%40oGTcBTq%40j%40o%40zAkEdOk%40h%40iATc%40ZuA%60DsDlNmCnC_FzIaAfEuB%7EMoHxi%40YCsA_ByEgJs%40u%40y%40xBc%40%60FR%7E%40BSa%40m%40y%40W%7BC%5Cu%40l%40y%40zCgAh%40sBhB%40%7E%40%7C%40tCJrD%5ClCQ%60%40kBbAyAGSPKvAVzHYdAuAfAqCTqApBWfBBbEGf%40gAtB%5DrETtCsFrQ%7D%40pBqAjBSv%40f%40fc%40J%5Ej%40Il%40o%40p%40yAp%40QhCvCZ%60AzA%60R_%40%7CKp%40tDSpDJbCdAjCBjDKvD_AlECpFWzCp%40%60%5EP%7CBtGbNp%40lCfFxHnHjN%60%40Tp%40FbBOnEaBjA%7D%40RDl%40vCw%40bE%40f%40l%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 361 kcal