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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Lördagen den 13 juli 2019

Control_rewind

Date

Control_fastforward

131

Löpning

Export

Time

00:39:45Tid

Distance

7.07 kmSträcka

Gauge

10.67 km/hHastighet

Gauge

05:37 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

571 kcalKalorier

Score

3665Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sawsJor%7EvAK%7DCS_AcBRuAt%40a%40GwB_B%7BCoAgA%7B%40oBWUYCuLfAat%40%3FkAUOg%40Ce%40L_%40n%40SxByBrIkA%7ECmB%60Bs%40nCOPc%40JyA%60Eg%40%60Aa%40T%7BFeIa%40_%40qABkBv%40M%5CwEvDc%40DY%5E%7B%40N_An%40i%40HqCxBgA%5EoAIeBcA%7DC_%40c%40rAkA%7C%40%7D%40rAg%40XoBHc%40I_%40i%40o%40yBg%40uCCgDZq%40%7EDuBz%40Ol%40cCn%40oEVaF%5CwCvBgJDkASeBYOe%40FQUFkGjA%7DDr%40aBxAa%40b%40%5Bb%40NbAn%40fBlB%7CCzEf%40%7E%40%40Pa%40b%40q%40AwA%7DB_%40%60%40GbB%5D%60BnBrKt%40xB%7E%40rAf%40XxA%7BAlBtAh%40pAt%40f%40d%40a%40j%40OxBd%40fAdAf%40%40%7E%40m%40%60A%7B%40%5Cu%40RyCb%40_CjA_%40r%40Lh%40GnEgCd%40cDf%40i%40dAvCH%7CDxAbAnABfBxE%5CpCv%40jRhASlAi%40d%40CdA%7D%40%40gEr%40yAFP%7EBrq%40XtEFF%60%40%5D%7ECuCvAs%40yBt%40yCzCIfAPpFIEInBRf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 374 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 571 kcal