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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Onsdagen den 14 augusti 2019

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Date

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183

Cykling

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Time

01:12:26Tid

Distance

22.08 kmSträcka

Gauge

18.29 km/hHastighet

Gauge

03:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

730 kcalKalorier

Score

1730Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:up%7DsJybwuAu_%40%60bBSfHUn%40iAr%40e%40%60AgI%60%5Eq%40hI_B%60KAzLkApPk%40hWUpAmBnDmCpCy%40dBO%7EAb%40d%40AtA_AdGgBt%40gAkAwBnGiAbA_GpC%7BCLaDuAWLgDtKqHbN%5D%60FjA%7C%5CcBjWtAx%60%40o%40ld%40DbPZzHzCjRY%7CIeAxFSvDjBvRz%40pZx%40tGAhCk%40lEb%40pPXnBUdEjArEt%40hOdB%60K_%40vUd%40bLjAhIkAjJ%5CfDAbDcAtEoAbQuDf%5EGhEn%40pH%5CkAxHcAzBdBPvBqAhKkC%7CFgBfIi%40hQLbGmBxLKdD%7D%40rFF%7EE%7BAlOa%40rBy%40%7C%40Y%7CCv%40fCi%40bMy%40zCDrEp%40vIaAj%5BTvBn%40lAxAoAhA%7DBf%40uBrAeAb%40F%7C%40jAvCn%40fDo%40lCeBvAeBxAqEPiQUiCaAaC%5ByBO%7BF%7C%40cGdEoG%60AiEFuD%5DkIp%40sOXcDtAmE%7B%40aI%7DBmJJaL%7BAaFD%7BBY%7BAqAkDHm%40%60BeBr%40yA%7C%40sC%3FiAi%40qA%7BB%7B%40Q%7DA%5EwANuHvX%7BgAlCmTf%40eRxAD%3FN%7BAPN%7CCp%40%7CBh%40t%40lD%7CBrG%60MpC%7CAxDfDxGfA%7EEBrCf%40z_%40he%40vPxGl%40o%40KsL_Fq%60%40sSe%60AuEo%5DkEwOyAcLgKkh%40y%40sTwEa%5EmDyb%40_Lel%40eDwc%40gE%7BUgDyXmBqImDs%60%40oCcK%3Fa%40fBuDf%40%7DUtAeS%40cKzAkKh%40gHjIc_%40b%40oAxAaARq%40VyHz_%40yaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 370 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 730 kcal