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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Lördagen den 28 november 2020

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Date

Control_fastforward

131

Löpning

Export

Time

00:49:59Tid

Distance

10.00 kmSträcka

Gauge

12.00 km/hHastighet

Gauge

05:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

732 kcalKalorier

Score

4608Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%60sJs%7DixAd%40GfBjBd%40Pf%40%5Dd%40E%5ClBpB%7CNE%7E%40mBzAmAb%40qM%7EAmGNgAw%40yAuBo%40%5BwBbBe%40%40_%40q%40c%40OsBfCY%7C%40g%40RuDcAoCYcCpC_A%5EmADkAi%40_AsAm%40_Bk%40eF%5Dm%40gAEg%40%5Bk%40aHO_HeEuy%40OUoA%5EgAkAgAs%40e%40EgBl%40s%40Fg%40Ku%40sAWgA%7DA%7Bc%40QgAuAoBs%40eBeFkQkI_PIu%40VwBjDiNfL%7Bb%40bLoe%40%7EDkNj%40i%40HHdDdGd%40XxDsG%7CA%7BDzGeG%7EDa%40nH%7DBpFs%40d%40Bf%40xBVhCT%60QdA%7EMTnFCjGu%40rGc%40jHP%7EUVlL%7CBtSx%40rWmGrDiGbGqCpLO%60ACtCSbAYv%40cArAiClBApG%5Dj%40iGtF%7D%40%60BtDdDbEfHbEbEdEhCjAVbHsBpGmCfAwA%7EC%7BFzCuC%5EXl%40nCf%40r%40%60%40_%40z%40%7BAd%40MhDhFxAZVvGQxCjAR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 300 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 732 kcal