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124601

jon__f Träningsdagbok

Man

Jon Fernström, Nusnäs, Sverige

Tisdagen den 20 april 2021

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Date

Control_fastforward

183

Cykling

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Time

00:36:32Tid

Distance

12.56 kmSträcka

Gauge

20.63 km/hHastighet

Gauge

02:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

397 kcalKalorier

Score

869Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksgsJg%7CtwAqMmC%7BCmA%7BImEyDaE%7BJmQk%40kBIgBSe%40mGvBYEg%40yEaA%7DFHqHa%40eA%7BLqR_%40eBcHkOOeCKyL_%40kJAkDVeDHmGx%40aEH%7DDMuD%7B%40aBK_CTiDq%40kDZkIUwGiAwMe%40u%40kBwBYKc%40L%7BAjC%7D%40Ki%40%7Ba%40%5EyCe%40%7D%40Ea%40SkUp%40gx%40HsEr%40q%40TmFTi%40V%3FrAv%40fAJd%40jBRFJ%5DGoEb%40gAw%40cCS%7DFzBcYLURDlAn%40nEvDJIvAsMVmFGwOf%40wJDsF%7EEsQ%60M_g%40%60L%7D%5C%60M_a%40LIPNfCvF%7CCbDl%40bGn%40lAhEdClDd%40hFvAtAd%40bBvAXB%7E%40c%40dEwDxHqDlBmAzCgCdIyCnHeFdCsD%7CFkNp%40yBpDiUvEyQbD_KvDkHbByBpBuA%7CAyAbC_DrEkE%7EG%7DIxAiCvDqKdGwGrCcEfBuAjBc%40bABpF%7C%40fBz%40bC%7CB%60D%7EFfAvAlC%7CBhFjDlBLfEqALNF%60B%7C%40hFfAnCl%40hE%60%40jAf%40%5Ch%40H%60FwAPJ%7EApLR%40nAs%40TfAN%3FCWJ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 279 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 397 kcal