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karolin.hedlund@telia.com Link Träningsdagbok

KvinnaKarolin Hedlund, 61år, Strängnäs, Sverige
Söndagen den 18 november 2012 Control_rewind Date Control_fastforward
88 Cykling Export
Time
01:02:00Tid
Distance
10.83 kmSträcka
Gauge
10.48 km/hHastighet
Gauge
05:43 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
437 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:caqiJs%7Dw_BhDrY%60DV_%40dOElFFrEhAvWn%40lU%60%40hCTrC%40%60Be%40lJ%5EfRZxAFfAc%40%7EEZjJJtJEfEeAbUcCJU%7EQ%40Pn%40h%40dAn%40FIVsNHO%5CB%7E%40%5ECvAEuGFdDg%40jMMrA%7BAvGiFiFALv%40%7E%40lDfDgAzEsDoDMxD%40nHIJm%40EOJAnIs%40fDWAe%40m%40QiM%60BAUGkA%40WgH%60DE%40qFqDFF%60CIiCrDI%40aFeEAHpCa%40_OrIEH%5DEsEkCG%7DEDNjFWoKqF%7E%40YXGlAFjAb%40UHLF%7CDITSBM%7EBeBu%40kDcAMRCnExBz%40%60Cr%40PG%60%40JNGROHwBGYs%40UQdD%5CtFt%40KTjAPzCWBY%5C%5EdBHrAgBMmIiAHcFJOjBZGfFo%40jIFa%40cBs%40MQ%5CiFfGt%40_AhJD%5CtC%7CAd%40e%40jAwCHg%40HyEnE%7B%40%7DAmk%40rJIxFSb%40iHd%40uQIwJ%5BgJ%60%40aF_%40%7DCa%40iRb%40%7BI%40uBUuCa%40_CkA%7B_%40o%40iMEwKj%40wPaDg%40iDoY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 727 veckor sedan
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2 Löpning Export
Time
01:03:00Tid
Distance
11.47 kmSträcka
Gauge
10.92 km/hHastighet
Gauge
05:30 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
611 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:caqiJu%7Dw_BwD%7EBmDlLgCyBg%40OQw%40iCkGqB%7D%40iEk%40%7BBg%40%7BBaBqA%7DBkDeEuIePiDuHmAkDsAaHg%40%7DA%7DB_C%7DBoDgBqE%7B%40%7DDuA_Jm%40q%40g%40SiAr%40UiEu%40uCMmA%3FcCqA_Iu%40mB%7DAcBeCwBwAIiBoA_Ei%40yDkHBy%40d%40mBzCuG%5CcEFiBjCcJtAaAdB%60%40pAPtBpF%7EApAbApA%60%40dF%5BpHPdFv%40nHK%7ECyApKh%40%7ECEzBHdAt%40vCPbBFxA%7C%40q%40N%3Fv%40wCnAiDj%40%5BfFBnBa%40nBg%40tBmApFcBzAmCjBcBxAaAdAaAfDyLlAsB%60F%7BR%60BeEdBuCjBqAtAEpAx%40r%40x%40hInW%5EAZ%5Ct%40xHxAfKPpDFxDG%7ED%7E%40XV%60%40%5EdBxB%7CR%60Hdk%40lHvn%40%7C%40hITbD%40fCMhCe%40%7EFmBl%5EItJkDz%40_Fn%40qAp%40iK%7EDyKvDB%7CBq%40Jd%40xJ%5CpUxA%5DhBQzBi%40bHeAb%40D%7DAsW%60B%7BA%7C%40KpAq%40OqF%5EO%7D%40_Xo%40_NEuHj%40iScDKiDqY&key=AIzaSyDuTv0w5W1NOtsmT3DII
motvind,sidvind
Tillagt 727 veckor sedan
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Sum
Sammanställning
pass totalt: 2
Total förbränning: 1048 kcal