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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Måndagen den 16 april 2007

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Date

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Löpning

Time

01:32:35Tid

Distance

17.20 kmSträcka

Gauge

11.15 km/hHastighet

Gauge

05:23 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1456 kcalKalorier

Score

11311Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sq%7DoJox%7CfC%5Ey%40e%40oBkGsEwA_CeCoBy%40qAQE%7D%40pAa%40IeAeCkCoA_CtDmCaJs%40p%40wCpG%7BEtH%7D%40U%7BBaDq%40qBaAc%40%7DI%7BL_%40aABsDyAiAwDmHcBk%40u%40cDsDwIcBoB%7B%40wCuDeGmD%7BAiBMi%40YLcCdBsD%5BiFd%40yF%3FiGcCyEoDaB%5E_CIm%40oB_FsLe%7B%40bAoCBgF%5DkDLmBl%40E%40aCZcBRShBh%40fH_%40%60%40ZjAMp%40_A%5EmFz%40HlAjAvCSv%40gDh%40%7D%40ARwAtEkD%5CsCsCmBg%5Cv%40gOHyNnCb%40f%40hAzAM%7C%40e%40jAyAh%40Mx%40LvAu%40ZUDs%40O%5Dy%40%5DSm%40kAqGyAwA%7D%40KeAmAdD%7BGXyAq%40wSgA_M%5BqPO%7D%40m%40o%40yDrBoC%7C%40qAmFgAwBgFiDiB_E%7BDqFc%40_CcAeRaBmIUWeBrC%5DDqA%7DA_C%7B%40%7D%40_AeC%7BDmA%7BC%60%40uFtEqXfCyJlCoFDyHdB%7BJh%40%7BApFwIV_%40JPt%40xJdCvOdDnLjDnJ%7CAdClFjX%7EA%7EPlG%60f%40vB%7CJzA%60L%7C%40dAj%40fCGpEbCjOfArLfAnRlAd%5Dh%40zFbIfb%40rDvMp%40lFt%40bCm%40%60B%5DF%7B%40uAYGiTjXmDzAiBGgAhIuGfRUlBLlJvBlM%7C%40hIa%40jLb%40xGIjIxB%7EF%7CJjM%60DvK%7EEnKfC%7CCvCfBvCc%40vFb%40pAyIfBCbAZjDjCnC%7CCtEzD%60AhAjDpKbL%60LlB%7CCfChKmApCyBdCgAbCm%40kFeFoQF%7D%40RQhA%5EzBtAt%40nB%5BbD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1456 kcal