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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 29 augusti 2012

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Time

00:57:34Tid

Distance

5.87 kmSträcka

Gauge

6.12 km/hHastighet

Gauge

09:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

470 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezyoJa%7BfeCMwDPm%40C%7BDUmFuByEeBdHd%40x%40ZkB%40eFZcDm%40yD_Aq%40%7B%40wIBwB%5DaDk%40Ye%40T%7D%40xA%5DFs%40k%40AdBWPHsAtAeAv%40Q%60%40gAKoCeBsHI%7BDx%40eD%40oDeAuEeAeBUwCDsAp%40w%40nBsA%5Cx%40JI%5D%7B%40v%40iFmA_BY%7DAVgBO%40E%7CC_%40zAKbDkB%7ELq%40z%40q%40RkBdEJbBKbBv%40bChAd%40f%40n%40dBDn%40u%40U%5CkA%5Cc%40%40i%40o%40c%40CXeALTVI%5CfBnBKR%5CVWh%40f%40j%40Bx%40n%40f%40lBz%40m%40PXVSJPNeAz%40IVTX%7CA%40tCRC%5Cv%40GS%7D%40NKgBQXHjESrFb%40vAJ%7CAc%40zG%40xCg%40bAUlDcAfCgDjOIbGLjBaAdKZtGM%7EFZjB%5BbDFvCr%40pBA%7CD%5EKJRDtAh%40jAr%40lDzBfF%5DCm%40dADVh%40HbAW%7CBaCp%40Lh%40S%60A%60%40VTN%7E%40EeDp%40gFKeCNuIj%40%7BCQcCBeDu%40uGs%40kCCuA%7DBJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 4.2 km, 11 kontroller, placering: 41/92

0 0	Tillagt 688 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 470 kcal