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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 5 september 2012

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Time

00:49:29Tid

Distance

5.29 kmSträcka

Gauge

6.41 km/hHastighet

Gauge

09:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

413 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DslpJmdmfCoBpEg%40zBjBzFlA%7E%40r%40ThAbBhFd%40ZaD%40dDhBXv%40O%7C%40cCd%40DdAg%40xDHnG%7BAxAeD%5EiDGeA%40hDg%40hHf%40p%40VdCt%40nCb%40%60UnA%7CFj%40K%5EPDM%5EdA%7C%40t%40lAK%7EB%7DBZmClAoDJGXn%40r%40%5Eh%40DRk%40UdIIf%40a%40c%40%5BPQ%7EAUcAh%40qC%3Fs%40PHn%40tAdAr%40d%40pC%5ENj%40rBx%40l%40%5ChCz%40p%40p%40hHe%40l%40sAVi%40pA_%40dCa%40f%40%5D%3FQVBvAk%40tDs%40e%40IRe%40Ii%40P%7D%40%7B%40i%40HMZ_%40FeBvAJp%40a%40EkAgBUv%40k%40FUm%40e%40CWU%5DgAsARe%40cDLmAy%40yC%7BAkAiBgCSq%40w%40_%40aBkBj%40i%40iAMaAb%40aAcBWK_Aj%40cALEdAc%40Qe%40uAmCX%7D%40%7DDg%40k%40QcAFiAk%40m%40MDB_%40SN_%40S%7B%40kBcAi%40mBwCm%40oCaCwCF_%40%5EKjAyAJ%7BAk%40oFm%40UDoAOm%40oBqCWkAAoAz%40cB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Turku-Rastit, 3.8 km, 12 kontroller, placering: 32/101

0 0	Tillagt 688 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 413 kcal