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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 18 september 2012

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Date

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Löpning

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Time

00:43:20Tid

Distance

10.09 kmSträcka

Gauge

13.97 km/hHastighet

Gauge

04:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

875 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJk%7B%7BfCf%40qBt%40IrAbAbDtDxCdCwDf%5CaArS_%40lB%7B%40%5EwCbDoJvHq%40fBe%40Aw%40%60%40%5DAeBuBo%40eBCUlCeCV%7B%40HoBsAmCQ_ABaC%5EeDAsBsAsPqAsEkB%7BBgAU%7D%40%60AqCbAo%40C%5BVqBFq%40V_%40V%5Dx%40AvBx%40nRr%40xHtArF%7EAdCV%7C%40NrB%5CZxA_A%7EAa%40t%40J%7E%40c%40p%40PlA%60CJ%60AK%7C%40_AhEg%40h%40%40dAv%40lGKzGNnAd%40Cd%40a%40%7EA%7DBXy%40bD%7DCBoFA%7D%40gAqHQKeBfA%5BOUe%40s%40g%40%7D%40oCnCoCLcB%5BaBcAkCAwB%5CqDAqAg%40aKaAiIaAkCgAuA%5D_%40y%40CkAhAaCx%40sE%5Cy%40b%40a%40%7EA%3F%7CBZpDh%40pNh%40lFn%40fDhCnE%60%40jD%60%40p%40rAoAbFm%40hAjAj%40nABt%40%5DtBiAzBQvAl%40lEHxCGhGNf%40d%40%40fEwF%60CaC%40eHwAoIwA%7E%40Y%40sAsAcAkCEe%40%7EB%7DATu%40B_AOiBkAaC%3FqCZiBB%7DBaAcOi%40iCkAcFqAuAq%40%5D_%40Js%40t%40yDjAeD%5EgAp%40%5BfDF%7EB%7E%40zQr%40rGr%40jCzBfFTzB%5Ch%40%5CGt%40q%40hFy%40%7E%40%60%40t%40rBB%7C%40%5DlBmAvCIr%40v%40nHGfHN%7C%40RJv%40%5BlCcE%60D_DCoHaAkHv%40gCfDqBCcAgAsEWqEcAiFfAaK%5EsAd%40a%40d%40mH%7ECiW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 875 kcal