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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 29 september 2012

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Löpning

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Time

00:46:28Tid

Distance

10.61 kmSträcka

Gauge

13.70 km/hHastighet

Gauge

04:23 min/kmTempo

Intensity

NormalIntensitet

Kcal

914 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ_%7D%7BfC%7C%40kH%60%40EjB%7CBvFtE%60AjATkIJq%40LMZPJWJqVNsDWcIf%40aXbA%7BElB_EjCeD%7CDaDb%40sAXuGq%40yF%7DCyc%40Go%40i%40_A%60BkEXSnBMlCd%40fABhAeAdDeA%60BFrBj%40dCJlElB%7CAJSmHwAkNHuMQm%40YM_BHg%40OSk%40d%40mFTQl%40L%7EAOL%5BLyA_%40sEFs%40%7C%40yD%7CBkFTErAzAx%40RTgFG%7BAApBRl%40NFhCy%40LDTpCMzBbA%7CCCbAg%40fCqB%7EFiD%7EH%5BrBAjCd%40tJ%5ChCfA%60Ep%40jF%40bD%5DrJ%40xA%60%40fCStGRxBzCbHtAtAjEzFtAjA%5EwArBaEHq%40x%40wARNdC%60Qt%40vCv%40rFdBbGVdC%60%40fOUhGYbBcDaGuEsGIgAJuBKU%5BRwAeC_%40d%40yClJtEnNt%40tAJx%40a%40dFBnBRb%40bFfEVv%40Bx%40uAvGTzFQ%60%40WAoAqAoDuFoHeIiC_Fg%40lA%7B%40n%40%3FM_A%7EAw%40n%40sBbBeH%60EoF%7CEaGfEf%40pEkBnBoAzBeLzOwDfGkFdKuAdAoDtHyAz%40s%40LUG%5ByA%5DUBwAjA%7DQhBsRqK%7DHo%40w%40Iy%40X_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 914 kcal