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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Fredagen den 19 oktober 2012

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Date

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Löpning

Export

Time

00:49:23Tid

Distance

10.98 kmSträcka

Gauge

13.34 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

963 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJs%7C%7BfC%60%40%7D%40%60Bh%40%7EExDtBtBNd%40wAhM%7BC%60e%40%5BvA%40dIiAzi%40jAjXjDvOlCrNeAtAaB%7CHgAbK%3FhCuAp%40s%40LQn%40%40dJO%60AmAX_AfDcAjAy%40f%40%7BAi%40%5DHq%40vAy%40d%40Up%40qCrPUdCBzJl%40nCONgAk%40_CI%7BE%7BAyCSq%40g%40WJ%7D%40hELfIcDhMWtGJ%7E%40xAnAhA%7EEBrGt%40xF%5CX%7ECXnAjCXHlAq%40bAmDd%40YbEbChBU%60%40LXl%40%5E%60B%60AnBV%60C%7BAzQLzGeE%60D_%40GcAgBmBuB%7B%40%5D%7B%40_AeBaG%7BAeDk%40P_BzAk%40pA%5DtCy%40Vq%40s%40u%40iGi%40m%40mBl%40gAA%7BCjBSEk%40uAk%40_GWaIJuAHRbAePQiBiAkDwAy%40Ws%40%3FwB%7C%40wMvBgFpBuC%7C%40i%40h%40qAIaA_GuRaEsR%5B%7DCXwBMm%40yC_Fi%40sGBcF%7DCeSy%40mL%7D%40%7DEyCkLvAuBnEgN%40qBf%40oCQcFFsHt%40yAZSz%40Cz%40c%40pAI%60FlEVNpBWpCnCdAd%40%60%40CdAwB%5CSlAdAb%40%40pAo%40%60BVnBsE%60%40kErBuE%7EA_Bt%40aCt%40w%40v%40x%40nBk%40dAcAz%40%7BAbCyB%3F_Bm%40uGsA_I%40oDj%40cFjAwCVeFfCeQbAmJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 963 kcal