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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 31 oktober 2012

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Date

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Löpning

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Time

00:45:05Tid

Distance

10.10 kmSträcka

Gauge

13.44 km/hHastighet

Gauge

04:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

872 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7C%7EoJq__gCRu%40%60%40FbAv%40s%40%7EGHx%40%60%40b%40zBd%40fBdBhAZtApBvB%60BhEdGxBjGVrAdAtBtEpDnDlElAtBzC%7CJ%60BzMbBhGnBlKU%7C%40cA%60A%5DFkAsG%7B%40eB_CcPi%40oADi%40_%40wCwAsGO%5BWJc%40jAQAv%40eD_Au%40eBk%40%7BA_AuCoDiC%7DBYCQNg%40%60AWYW_CoDuBUCYZ_ClDg%40SsAyI%5BBm%40v%40%7D%40vBc%40%5C%7BD%7CGq%40b%40k%40bAa%40F_%40U_CmDKaAYWc%40D_As%40%7BEeIoBeCMk%40HuCwAkAmDwI%7DAYeBuFiCmGcBoBsAeEqDiFgBQmAk%40%7DA%3Fk%40Qm%40zBmBi%40iBkAw%40%5CuBOsBNeCcAmF%7BDmAJWOo%40oHq%40_Ok%40%7BAh%40mBpAmBhAQnFR%60DsBzAYxAJ%7CD%7C%40%7CElBdCDCqE%5BsE%7B%40_HCoNM_AUYmBCa%40OOm%40%5CwDRu%40%7E%40D%7C%40Mf%40g%40F%7BAa%40%7BDH%7D%40z%40iD%7EBuFXOfAhAdA%60%40VyClDy%40%5CxBIrBHvAt%40pBOfBg%40lBcDtH%7DBhHMjA%60%40zLxB%60Lr%40%7EGg%40tOb%40lDYdFLlB%60AzCrB%60EVXCUjGhI%7C%40n%40t%40qAfA_DA%5D%60D_GvCwGjCgE%60%40L%7CA%7EFzCdA%7EAFe%40%7EPLvFZVdDJ%3FrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 872 kcal