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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Måndagen den 12 november 2012

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Date

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Löpning

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Time

00:48:48Tid

Distance

10.22 kmSträcka

Gauge

12.57 km/hHastighet

Gauge

04:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

894 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJq%7B%7BfCfAyHVQjJxIn%40x%40HbA%7D%40tGiC%7EW_AdTIl%40iBxA%7DApBmCbC%7DD%7EBoDfE%7D%40ZkAqAmAyBGo%40%60CiCd%40oAFs%40I%7D%40kBsDHqCf%40mCm%40aHImE_AqFiAwDmAcBk%40YgFxBqFt%40s%40r%40ShAh%40zLf%40hCGvALlDh%40fFt%40hDtB%7CD%5EpC%5Ed%40hAoAzAg%40bAL%60A_%40jAt%40p%40tBCvAoBtFj%40lERzDQpFNd%40%5CNb%40Q%7EDgFjB_BJaH%7B%40yEIqBU%3FmBjAiAcAo%40gA%5DoAF%7B%40bCcCHaAI%7DA%7D%40qAKu%40DeEVuCEaCa%40wDIoEq%40kFe%40%7BA%7DBiDkAQaA%7E%40oE%60BqD%5Cw%40v%40Ur%40%60AnV%7C%40hHt%40rDtBvDj%40xDVTpBsAvDm%40tAz%40p%40jABpByBjGv%40jFJvBQpG%5Cr%40l%40Id%40_%40dBsCrCmCPo%40DgEeAyJOIw%40n%40%7B%40NeAy%40mAgCKs%40vCyCT_BEu%40w%40cBe%40qCf%40eGiAcVq%40aBsB%7BCwAo%40Q%40_AdA%7BD%60B%7DCJkAl%40c%40fAAjAJpE%60BpUX%60BdDvHj%40jENLd%40Q%5Eg%40pFcAlAp%40%60%40lAAnCy%40%7ECo%40hA%3Fp%40x%40vEDhCMzEPj%40ZRd%40MdDmExByBJq%40JoFk%40qEKqCGOKRp%40qAdCmBNkAU%7DHi%40yAMiCq%40gBG%7D%40pAmL%7C%40sBJkD%60EoY&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 894 kcal