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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 29 november 2012

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Date

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Löpning

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Time

00:47:18Tid

Distance

9.68 kmSträcka

Gauge

12.28 km/hHastighet

Gauge

04:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

848 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJq%7B%7BfC%7E%40_IR%5BdHbGlCtCBjAcEd%5D%7BA%60Xg%40bAsHxH%7BF%7EDk%40dAoA%7E%40YJ%7BAiAmAaCIg%40Xm%40dBwA%5CgABgAO%7D%40aAqBIsDf%40%7DD_AeOa%40mD%7D%40eD%7BAaC_Bs%40%7B%40z%40mDpA%7BD%60%40aAl%40_%40t%40ElBnAlNj%40fLbArFtBrDp%40hEHNRKz%40kAb%40SrAWd%40Nr%40a%40x%40V%7CAzCMtBgA%7ECa%40d%40%3FdAx%40nH%40%7EHTR%5EI%7CA%7BAtEkGJgFmA_KqBpAiA%7D%40wAyCDo%40zByB%60%40mAQaBqAmCEqAh%40sFAuAeAkOsA%7BGsBmCgAUkAbAaC%60AeAZuCRy%40j%40Wh%40AhD%7C%40nL%40bDf%40pGp%40vDnCjFP%7CBd%40hAZChB_B%7C%40Ud%40Ft%40YhAZTXj%40dCEnAcA%7CDk%40z%40j%40rDV%7EDCbGJb%40r%40DXQpBuCnD_D%40yHkA%7BHOOiBvAqBuBi%40aBNq%40lCwCNqAU_As%40cAa%40oA%3FsCb%40kGqAiOe%40qD_BiDsAwAy%40ImAfAqJ%60C_%40RUj%40CpB%7EA%7CYdAnGpBzDTvCLj%40XRzB%7BAlEWrAdAl%40fBOfCZi%40XI%60%40t%40lC%7B%40x%40_ANy%40fDqCuAoNaAmEAs%40rAmKPq%40j%40q%40PkEtD%7DX&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 848 kcal