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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 1 december 2012

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Date

Control_fastforward

Löpning

Export

Time

00:49:50Tid

Distance

10.32 kmSträcka

Gauge

12.43 km/hHastighet

Gauge

04:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

926 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJo%7C%7BfCx%40uHTSxAjBtEtDtB%60CHz%40%7B%40pGkCfYmArTIh%40eA%60%40s%40bA_GzEsFvDoD%60Dk%40e%40sAcEVf%40LhBYrBwAhDt%40%7CIOtGB%5C%60%40Rv%40Ad%40%5BvBaDfCeCB%7BAFzAhCoCN_AEaG%60%40YxDNl%40%7C%40bAh%40E%60Ey%40v%40C%7E%40ZhCt%40DBfUn%40bPpJfd%40vBhSM%60%40y%40FeA%40kA_%40sHyHsC%60CmNvB%7BE%60D_EpF%7DCdB_BF_Dw%40%7D%40%7D%40m%40yA%7D%40c%40iDNmJ%7CAyDW%5BW%7BAmNgAsFu%40iNkCiMEiBkA%3FeBxAy%40lAyBvFaGuAcA%7B%40kEwF%7C%40%7DHz%40kDLCfArAf%40rA%7EA%60B%7C%40%60Cv%40lA%5CdCbBlDbCiFvBqAn%40DNYNcD%60%40oAb%40g%40bDg%40v%40Dx%40ZbAA%60GiBtCkDhDoC%5CExAuDZiDIeJeAsEcDeKeCaML%7D%40%7CDkEJY%3FsChAaADe%40qCgUW_If%40kWxAmNPIv%40b%40v%40Ff%40a%40nFwMXi%40b%40U%5C%3Ff%40h%40dCh%40%7CY%7CWR%60%40o%40dC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 926 kcal