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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 5 december 2012

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Date

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Längdskidåkning

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Time

01:01:57Tid

Distance

13.05 kmSträcka

Gauge

12.64 km/hHastighet

Gauge

04:45 min/kmTempo

Intensity

NormalIntensitet

Kcal

1002 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:excpJw%7DzfC%7BAyG%7BBiCs%40CeAjAqDrA_DN%7DAfAOpB%7E%40hOZjLv%40vDbCtEp%40%7CD%60%40f%40tBwB%60Dc%40p%40Hj%40f%40p%40%7EA%40%7CCiAxDmAJ%7B%40x%40SKu%40%7DBk%40Ko%40l%40q%40hB%5CvB%5ENVMxAyCfAKh%40o%40RL%60A%7EE%7CAyA%7C%40Ar%40e%40bCoEJgAe%40y%40cBx%40UGiAy%40mAwC%5CqAfB_BPoBkAwCQmA%5CqHcCmYk%40cA%7BC%7DBuApAmBz%40aGt%40aAnAGpAdApOBjEfAzIxC%60Hf%40fEd%40FxA%7DAfDy%40hAXl%40t%40d%40zBUhBwAfDu%40N%7B%40%7C%40kAeC%5BGeBfCCfB%5Cn%40b%40AjBqClByAb%40d%40x%40jEjFaFhBuCAu%40g%40g%40oAv%40q%40GaA%7B%40gAcCPkApBcB%5CmB%5DmAo%40%7B%40%5D%7BA%5E%7DHMwCi%40yIcBqJ%7DDeDu%40t%40cB%5CSX%7BGtAm%40p%40AbBfAnU%7C%40jIj%40bCdBhDd%40hE%5C%5CxC%7DBrAEr%40YjAd%40t%40pARfBiAdF_CfB%5D%3FkAiCiAp%40s%40bBLlBf%40%5EXMpBoC%60BoAl%40nAd%40nCnByBlBaArBuEMw%40WKgBdASKyAkAq%40eBFqArBiB%5EmBEu%40aAmAOaAA%7DBb%40aFa%40eHyByPeCuCy%40a%40WBs%40%7C%40aBbAiHnAe%40%7E%40E%7EAdAxP%3FnDhA%7EIjChG%5C%7CCP%5E%5EAhB%7BA%60D%5BxAl%40n%40pAPlA%7DApFeAReA%7E%40w%40oBa%40OkBlB%40lBZx%40XHxBwCnBqAtAtE%7CGwGh%40w%40F%7B%40C_%40e%40%5DwBx%40cB%7BAq%40uBd%40iAdBqA%5C%7BAGgAyAaDEeC%5EuCAmCiAoO%7B%40%7BEsBgDsAu%40%5D%40%7D%40lAmB%7E%40qCp%40kAC%7DAt%40CvEzBl%5Bt%40%7CDnBbFXdCb%40ZlD%7DBl%40DhB_%40j%40Zr%40IbCyBHa%40%3FiBuAoDAsBd%40cEuBcW&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1002 kcal