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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 3 januari 2013

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Längdskidåkning

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Time

00:26:26Tid

Distance

5.51 kmSträcka

Gauge

12.51 km/hHastighet

Gauge

04:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

421 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixcpJu%7EzfCMqAm%40yB_BsB_Ay%40%5BMY%40s%40%7C%40q%40TiAz%40oEVm%40NiAbBM%7EAfA%60MAdDh%40lGx%40rE%60CzEl%40jDl%40r%40fA%7BAv%40Mn%40%5Dx%40Dr%40Qv%40%5Ez%40dBHrAYxBi%40nBa%40d%40q%40FkAjAiAuCUIiB%7CBGh%40Lv%40%60%40t%40f%40a%40tAuB%7E%40Mt%40o%40j%40dAVlARZTGpE_DxA%7BBLk%40M%7D%40YK%7BAx%40%5DM%7B%40%7B%40gAkCJi%40jB%7DCN%7D%40IkA_A%7DBOcBh%40mHmAyQ_%40kC_A%7BBwAaBaA%5Dq%40LmB%7EAq%40TcEd%40aAVe%40%60%40Ol%40QbBFjBl%40pIBxCl%40fGz%40rEjCnFn%40xE%5C%3Fj%40%7B%40dAe%40xEYhAfCJfAOpAeA%7EC%7D%40PgAhAYK_%40sAo%40k%40cAfAQb%40QjBNf%40XRZKdBsCx%40Of%40q%40XFNX%5EzBRj%40T%3FdBgBlBuAlAwAXo%40%3Fq%40Qg%40%5DCwAv%40aC%7BBa%40kA%40s%40fCuCHmAQuAq%40qAUqADaD%60%40%7BCgAwQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 421 kcal