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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 9 januari 2013

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Date

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Löpning

Export

Time

00:57:22Tid

Distance

11.92 kmSträcka

Gauge

12.47 km/hHastighet

Gauge

04:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

1059 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJy%7C%7BfCt%40uH%5C%3F%7CKfKF%5EnAf%40f%40oi%40O%7BADuOf%40%7BOn%40iDjCgFpEsFlAw%40%60AcCP_F%7BAiV%7D%40cH%5BaLk%40_Bm%40%5Bx%40iGHwOdAkb%40Xad%40HoFXoAbB%7DAZb%40h%40lC%7ECtApFzDxEjEzGzDrAtAvACvKrCjAt%40_AbSqC%60Nm%40%7EIjCzPi%40tFl%40%7CArNtW%60DfHt%40dEj%40hHpCzNl%40c%40%5C_Bd%40yFxCl%40pF%60%40vAEBjAp%40LWCLiA%7BD%5Bi%40%60MIPsA_%40w%40rC%7BAtBx%40jNUvQdDdFHn%40YnFWvABx%40%7E%40lEEl%40cAJqHnKcADe%40XyAeAgEyFoIgJ_CqE_%40lBwJ%7CGwGxDcLfJKRJdC%5DVcOlFwBj%40eADkCm%40iG_EeF%7BFiHiFcEt%60%40%7D%40zEGtBu%40lAkAzJ%40vAx%40hDrApOcD%60DOp%40x%40hDdBm%40LjBND%60%40_%40zBo%40%7CA%5CfAz%40Nc%40CeSBYv%40u%40h%40sBv%40wRhDu%5DwByAcIuHs%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1059 kcal