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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Söndagen den 24 mars 2013

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Time

01:15:03Tid

Distance

19.63 kmSträcka

Gauge

15.69 km/hHastighet

Gauge

03:49 min/kmTempo

Intensity

NormalIntensitet

Kcal

1588 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJe%7EzfCyAiGsB%7BBy%40a%40mEdC%7DEn%40wAx%40KxDhAlME%7ECd%40xEj%40fEtBvEdArFj%40l%40%7C%40yA%7C%40a%40nEq%40tAvC%3FtA%7BA%7EEaB%5E%7B%40z%40_AuCYGcAz%40m%40zAn%40%7EBn%40NtA%7DBbBkAb%40%3FlAxC%60%40H%60E%7BCrBoCGkB%5DSeC%7E%40%7B%40m%40gAoBB%7BAfBeBp%40_Be%40wCwAiACoDd%40qDMgI_%40_FwAyI_CsC%7D%40WyAxAqB%7C%40aCd%40mAGkAn%40e%40lB%60%40rKd%40%60DDfFxAtKpCjFJjBb%40%60A%5E%40%7E%40qAx%40%5DfADjAi%40%7C%40%5Cz%40lBHrA%7B%40lE_%40j%40oAHaAr%40gA%7DCoBzAWdBd%40%60B%5CT%7EBsC%7EA_AJZuBjE_%40xFo%40r%40mAdDe%40Jm%40%5By%40%40y%40b%40qBkA%5DH%7D%40jBq%40XsBeCiBw%40qBXeGmF_DbAeCvEkDdAqAlCsBhKAlEn%40hC%40jGtBnHb%40XbBrJx%40jMnDdTVjM%5EhAhAfAh%40rABvFlAlFXrCjArEjBnEjCnLv%40zABdAaAlAnAgBt%40lMzA%7CDp%40RQdJ%5Ct%40bAl%40rAvFGlHr%40nFHVpAo%40fA%40hDhEfAsAv%40wCv%40BdCbB%7C%40BjAYr%40n%40NxA%60B%60DLfCgApNCzI%5Bj%40%5C%7DAYoHt%40cDl%40gIQaCkDeH%7DCBqA_AwA_%40aBbEs%40n%40o%40Gu%40%7DBe%40g%40gCa%40yAiINcFyAmFcBuBTiHbD%7DKU%7BHL_Bz%40sBf%40Y%60Az%40dBUlAHv%40j%40%7E%40%40%7CAj%40v%40CN%5CvC%7E%40%7E%40AdAl%40zAhEn%40t%40y%40aAyAqDyCgAyAcF%3FmIf%40aEjDuPrAk%40Z%7B%40%7EAf%40d%40EhAyAzAkElAi%40NsLbC_AXu%40GuCnA%7DIrAwEu%40dERxB%7C%40fCx%40TjAqBJwCcB%7DEYWeAVsAfGi%40fFUlCHpCg%40CcBn%40c%40%7ELmBdB%5DhB%7BAdBy%40Tq%40a%40%7D%40Jg%40vAs%40T_AnAo%40bIcB%7CHTjB%7ECG%7DC%40SjER%7EB%5Cr%40%40%7CAmBw%40eEQuG%7D%40aAw%40mAxEXpHsDxLYMgBqFuAwNeBiEcBwHgA%7BB%7DBwJ_AkHGuAToAUyAc%40gAoB_Ca%40wEBgGiCwO_AmNuAqJwC%7DIbC_DhDmLHuCb%40gCMaLHkBt%40_BfCqAbAElAdBz%40XlBhBj%40J%60Bs%40xChDhAVdB%7DB%7C%40x%40b%40F%5ECv%40s%40dBHp%40%5BxAwDd%40gEfA_Dx%40w%40VXXfCf%40RbB%7BBhEqD%5EuAKaAa%40MkA%7E%40_%40%40qAgAgAeC%3Fq%40hCsCT%7DAeAcDYmC%5EwFoAcRNe%40fAZd%40IfDdCrBG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Föll och bröt staven. :(

0 0	Tillagt 632 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1588 kcal