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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Torsdagen den 28 mars 2013

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Date

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Längdskidåkning

Export

Time

00:57:29Tid

Distance

13.31 kmSträcka

Gauge

13.89 km/hHastighet

Gauge

04:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

1092 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJ%7B%7DzfCg%40iEa%40gAqB_CiAWc%40Lw%40%60AaC%7C%40oFf%40m%40d%40a%40rBtBp%5Ej%40%60DdChF%7E%40tEjAaAbBk%40dDi%40%5EDtAbD_%40%7CCcA%60CaBb%40aAAS%7D%40o%40%7B%40gB%60%40WV%3FnCf%40xAp%40C%60B_Cx%40Mz%40_AdAjEXFbB%7BBjCaAbByCO%7DAc%40Ew%40f%40u%40F_CuBa%40sAFs%40hCwBR%7BAiB_Hd%40sGgAwRaAaF%7DBcDkAk%40u%40X%5B%7C%40kDlAeDNs%40Zu%40z%40Mr%40NbFx%40pHAfBl%40hIjAvGdBdDj%40lDX%60%40tD%7DAnDS%60%40Nh%40dALzAcBvGiAHeAdA_A%7BCa%40%3FcB%7C%40QhBNjA%60A%7C%40lBwCt%40Kf%40s%40XGJPoChG%5DvDyB%7EEqAUcCj%40cAs%40s%40KoBjCqEmE%7DA%5Ei%40McFkE%7D%40G%7BAfAo%40FiCxEaDz%40k%40x%40cClJc%40hFk%40rA_%40AeByAoDh%40mD%7DC_B_GmCaCSs%40YaGdAsKOoA_AeAwA%60AqB%60%40i%40S%5BeAe%40%5DqBLmA%7BG%7B%40y%40wBMaAbB%7BAhAaAcCYI%5DPwFdOgE%7CIf%40WhAaC%7EDaMP%40r%40vA%7C%40hCmBgFfAeCx%40_DXJjArCXA%7C%40cA%60Ad%40bA%60AFb%40Ql%40TOIw%40yAmAGq%40r%40_AtBAhAzBp%40hEnCWb%40xB%5ET%5CH%7EAi%40n%40%3Fn%40y%40%5EFx%40lA%7BAvLDxD%60%40pC%7CBhBnC%60HdCzB%7E%40d%40hBa%40v%40DxAr%40%7E%40u%40z%40rDIpHbBnD%7CBvI%7BEeOKsANwFo%40_DDuCb%40cDdBiHv%40cA%60%40%3F%7CBaAhCwEfBi%40n%40g%40v%40D%7C%40%7EAvD%60CxBWfDfDbAJdB_CpBfA%60Ac%40n%40Iz%40Rd%40UbBmFPyD%60CgE%5EBz%40jCZEtFcFlAsBMoAc%40WiA%7E%40eASaAqAm%40aCb%40s%40hA_%40NYVqCkAaES%7DBXeF%7D%40uRROjCt%40dDnBfA%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Längdskidåkning

Export

Time

00:22:22Tid

Distance

5.94 kmSträcka

Gauge

15.93 km/hHastighet

Gauge

03:46 min/kmTempo

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJs%7DzfCw%40uE%7BBeDwAuAkARe%40bAaAv%40g%40v%40e%40Iy%40P%7B%40E%7DBv%40UVEl%40l%40fMxAjTf%40hBdBfDl%40fDf%40rAFBnBsBz%40OvA%40n%40Sb%40%3FZ%5Cp%40bB%40nCkApDuAT%7D%40dAMCgA_C%5BOa%40Jk%40h%40YhA%40%60ALl%40l%40%60%40t%40KrAcCb%40Al%40q%40VENHt%40rCh%40%60%40%7CAwAb%40I%60%40a%40tCmGE%5Be%40SwBt%40gAy%40cAsBDs%40xBiDZ%7D%40MsAi%40_Ag%40%7DAAyDVuBEqBWeDAcBs%40aHqAmGoAeBi%40_%40w%40K%7B%40j%40_%40j%40eC%7E%40aBD_%40O_%40HsAbAm%40zADpB%60A%7CLR%7CGh%40lFf%40bCdCbDVhAR%7CCd%40%60%40fAiBj%40SpAQr%40LbASz%40hA%5EtAIdC%7B%40%7EBa%40l%40m%40DwAz%40aA_CYUwAzAQZIhBRz%40%5C%60%40XJzAmCl%40o%40%7EA%7D%40pAnE%5EJz%40kA%7EAw%40dAsAlAcC%3F_Ae%40s%40sAr%40a%40DiAm%40uAqB%40_AfAmA%5ESz%40yBI%7DAiAgCKeABaBZkCCqBqA%7BOHq%40Z%3F%7EChAxBbBfBO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1568 kcal