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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 48år, Åbo, Finland

Torsdagen den 2 maj 2013

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Löpning

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Time

00:50:17Tid

Distance

12.08 kmSträcka

Gauge

14.41 km/hHastighet

Gauge

04:10 min/kmTempo

Intensity

NormalIntensitet

Kcal

1049 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJ_%7D%7BfCpA_IfJvJz%40d%40h%40aILe%40v%40ULw%5BQoOb%40kSp%40iClDsGpEwFdAi%40x%40qAHm%40FyFeDi%5C_AgOe%40%7DA%60BmDp%40e%40v%40EnC%5CpA%3F%5CE%7C%40%7D%40pDaAdGdAvHbCXBZYSaKoAiKBsMMm%40WS%7BB%3FY%5DKy%40r%40cEXMzALd%40GRm%40DiBc%40uEzAiFdCmFjBtBb%40PXoDfCi%40j%40%3FRpCClD%7E%40tCcAhEaHhPUhCHvEf%40%7EEtBtKx%40jHs%40%7ENf%40%60EO%60IZ%7E%40rBrEbKfNxBoFh%40wC%60AaA%60BwCjDyHTIdBmC%7CAtH%60BpA%60BRr%40%5CcAh%5DNvFn%40d%40pIbAlAr%40bBpCjBbA%60CzBnBnAvA%60Cz%40nCb%40fCEfAuCnDmFkDqDzEi%40_Au%40gHQg%40YJ%7DHbPoAxBcAp%40i%40zJpAfGgA%3FeIlLa%40Pa%40CWZm%40UqGiJ%7BFoGeDsGmCtDcCtBcEzBoDjC_N%60LV%60Ek%40bB%7DIdKwFlJaFdHeK%60UsArASl%40_Db%40SIY%7B%40qA%40%7DGjGUKIo%40q%40uJEkDy%40sCIiAzA%7DKv%40s%40H_DfCcPrA%7DL%3FeAsDmC%5DVl%40bAxClC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1049 kcal