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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Fredagen den 30 augusti 2013

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Date

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Löpning

Export

Time

00:56:07Tid

Distance

12.45 kmSträcka

Gauge

13.31 km/hHastighet

Gauge

04:30 min/kmTempo

Intensity

NormalIntensitet

Kcal

1116 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJ_%7C%7BfCjAgIbE%7CClElE%60AxA%5CHNs%40f%40ye%40QyG%60%40c%5BdAiFbCcFdFwF%7CAeAd%40uCBgFuAoOoBwZq%40qB%7CBkEfBUfEXrB%7DArCs%40bHfA%7CGjCd%40FTSWaKeAuKCgMe%40cAeBEc%40QCcBh%40qDnBCZOTe%40AgC%5BuB%40q%40vAyF%7CAsDVe%40vC%7EBPWJsCbD%7B%40ZLL%7E%40MbEz%40dD%3F%7C%40gAdFaDnHkBhHBdIVdFnBxJDUb%40tF%5BbP%5EhFS%7CEn%40zCfAnChHlI%60CjDfAjDd%40pC%7CE%7CK%7EE%7EFtCt%40dDE%60ET%7E%40cIRq%40XI%7CAX%7C%40f%40zB%7CB%7E%40f%40hBvBlD%7CBdBhCjAjC%7EAvGpCvCnE%7ECpCbDdD%7CKDlA%5Bv%40q%40%7C%40%5BDoAuFyBaG_FoD_EwD%7BAuB%5BX%5D%7CBmAaEyAo%40eBqAyBjCk%40rAoAyJm%40OmChFoAvE_CdBkBfC_%40jC_%40rG%60AzECv%40y%40DoHxKy%40Fi%40%5CyAiAcOwQkC%7DEYRUp%40GzDoB%5EcG%7CEiFvCgL%7EKQlBk%40tAwBhBkLpOeAx%40cCnDuDxGkHxO%7BAlA%7D%40%40k%40%7DA%5BA_LzK_%40m%40%7B%40cMaA_G%7C%40sKbAuB%60%40iGjDqX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 661 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1116 kcal