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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 5 september 2013

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Date

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Löpning

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Time

01:37:44Tid

Distance

17.99 kmSträcka

Gauge

11.04 km/hHastighet

Gauge

05:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

1618 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ_%7B%7BfC%5EiCYu%40kYaVyDsBcAmB%40m%40fBiIaCaBgCwFiBkHw%40YmIaIm%40%7BAw%40iHmDxA%7DBVw%40a%40aAgDTq%40zAcAz%40yA%7EAsGXsCt%40%3FxAmAvJwLZiIh%40mBnCsE%60%40eBx%40aL%7B%40kK%60EeORoBEsE%7CEiWp%40sB%60EiHdCcAtAOFqEnG%7DJEgDoAkEi%40aIgFuQuAgC%5ByFHwB%7D%40iEVkN%60%40sC%7C%40mBv%40a%40%60Fg%40UaIfByAvAcHdAsADe%40mA_FEaBp%40i%40lFwLbAoDt%40uU%7CAeHl%40oGtBsGjC_CnBcFl%40oCAmEVwBtCmDhBdIxAtVxDzExBzEzFfEbAjBf%40fC%7CC%7CTlAvNHhEe%40jVVP%7CBqAtA%7E%40zA%60%40jAvA%7EA%60IlAjAK%7EAh%40lEBhDM%60Er%40nDRpD_%40rAcB%7C%40q%40pDeBdEDpAn%40p%40Dj%40i%40pA_%40%7EDi%40%7EAUxD%7E%40x%5Cj%40%7E%40fCm%40R%60%40NfAKhD%7C%40zCyAlHkFvMYjDL%60JbCvMr%40bHe%40pMb%40%7CFO%7CDLjCrB%7EEhKfNvM%7BXhB%7BC%5E_%40PP%60A%7CDdBvBTnFpC%5Eu%40zTAbIfD%60%40%60CjAfBPxGvEhF%60FtAnB%60BhDlB%60HtMtL%7CEnP%7CAvL%60B%60GnAlJyBrB_AmCeIwe%40aBaEwHgGiE%7BEc%40%40%7D%40%7CAk%40yCiDoBg%40%3FkBfBw%40Ic%40w%40k%40yD%5B_%40%7BDjFeBfE%7DBjBqAzBI%7EGYbBvAnGOXs%40CqHdKuB%7C%40sOeQoEuHg%40hAaLnI%7BCbBaLbJ_%40b%40H%7CAWp%40%7DCnB_MnE_En%40iCm%40iIwGqEsEsEcDuA%60H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 661 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1618 kcal