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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 31 juli 2016

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Date

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Löpning

Export

Time

00:46:48Tid

Distance

10.13 kmSträcka

Gauge

12.99 km/hHastighet

Gauge

04:37 min/kmTempo

Intensity

NormalIntensitet

Kcal

724 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uacpJy%7B%7BfCmJpn%40%60C%7CWqHpIaBeAoAoCzBsEP%7DA%7BAiF%5E_IwAyPyAiIuCyCiEfCkFn%40kA%7CAnBd%60%40p%40tDzBbEd%40rD%5ERjCcBbD_%40x%40%5Ez%40hBGpC%7DAfFr%40jHFpKxAa%40jGoHPmG_AwJkCbAeAo%40wAyC%7EBkD%5E_BeBqFd%40kImBgUkAuDcCeCeEbCyFn%40sA%7EAhBf%5Et%40vE%60CnEb%40hDZ%5CvAoAlFe%40fBbCBzAaB%60Hn%40%7EHEzH%5C%60%40%7E%40%5D%60GeHVoG%7B%40cJkC%7C%40gAw%40oAkCdCaEPyAyAwFd%40kJgBoS%7D%40_DsAkBsAk%40uD%7CBmHnA%5BpC%7CAl%5Br%40zDbCnFj%40tDZNnAiAzEo%40r%40N%7E%40jBA%7EC%7BArFn%40rG%3FlJX%5C%60%40MlHcJJmG%7B%40_IZyA%7ENmMtBaFh%40wOiLcJaEiGn%40qHGkFdCiCdA_CzApAGbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervaller (5 x 1000 m).

0 0	Tillagt 509 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 724 kcal