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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 5 november 2016

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Time

01:11:34Tid

Distance

7.65 kmSträcka

Gauge

6.41 km/hHastighet

Gauge

09:21 min/kmTempo

Intensity

NormalIntensitet

Kcal

971 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbepJmmsfCtEoIiAmEfCcNhAsBfEi%40%5BgAm%40b%40%5Bw%40%5EsCXVAgC%5Ep%40SfDpArGnBLlEhDxDkF%7CAk%40%7C%40%7DBzAJp%40zNhAnEDxLk%40dC_BP%5D%7E%40PhEo%40bGd%40vMCvAq%40p%40QxR%5EtGeAhLh%40rAb%40QjB%7CAj%40UzB%60C%5BuB%7E%40yNlBTrAoAgBiN%7CC_OaBmIVmFsDrCiFHeCjGuE%7CAw%40lDwAqBS%60AiDhA%7DCkCiA%7DBIxElB%7ECt%40tDrAbO%3FlGtAhB%5EdC%60AqAFyAElBkBnDlErAlCmMm%40iDfA%7BAmAoJsAuCMcFr%40kIm%40cReAp%40eCc%40yBl%40mAhHiAbBuAJf%40jCwCeBg%40iAu%40fAkBw%40YpB_CcBE%7CAcBsJ%3FmDsFgFAsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

TalviRastit, 6.0 km, 18 kontroller, placering: 33/49

0 0	Tillagt 495 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 971 kcal