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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 22 december 2016

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Date

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Längdskidåkning

Export

Time

00:38:43Tid

Distance

10.00 kmSträcka

Gauge

15.50 km/hHastighet

Gauge

03:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

651 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmcpJidyfC%5E%7ECl%40l%40%5EyBQ%7DEYMk%40b%40WpBl%40lEh%40Nd%40oBUaF_%40_%40a%40Tc%40hBn%40%60FTRVQTeAUqG%5DSm%40r%40SnBj%40tD%5Cb%40%5EUNqCYcE%5BKu%40n%40OhCt%40hDn%40UA%7BHYOq%40%5EWjBj%40bEt%40%60%40ZaDYqDWWm%40%5C%5DfBj%40fEX%5ETM%5CyAScG%5DSo%40b%40UpB%60%40xD%5Cp%40%5EI%5C%7BAS%7BFa%40%5Di%40%5EY%7CBr%40nEn%40%3FXsC%5DcE%7B%40De%40vBf%40dE%5Cd%40ZW%5C%7BA_%40wF_%40Mm%40h%40UvBt%40lE%7E%40ELgB_%40sF%5BOs%40d%40U%7EBl%40%60E%5CPVUXaCWgE_%40Ms%40d%40QxBp%40fE%5CF%5Ec%40N_Ag%40yFWMq%40j%40Q%7CBh%40zCXd%40%60%40M%5CmBa%40qFoAh%40Q%7CAl%40nE%5CZVOZuAW%7BFc%40Qa%40ZYdCl%40%7EDj%40%40XsAWkGWQi%40%5C_%40fCd%40%7CDp%40l%40l%40uBW%7DFWYu%40%60%40YpBd%40zEl%40Rd%40iBQgGa%40Uq%40b%40UtADlCbAfCn%40aBOgGs%40%5By%40%7EAR%7ED%60%40pA%5EHf%40_BOeGO%5Di%40Do%40tA%40%60Ch%40bCb%40Tf%40%7DASmGo%40Su%40nA%40lCl%40lCd%40Vh%40uBUkF%5D%5D_%40Rg%40rBh%40fFj%40L%60%40kBSyF%5BWm%40%5C%5DfBd%40pETh%40%5CG%60%40qBYmFe%40%5B%7B%40dBAtBbAhDr%40kAOkG_%40i%40eAbBH%7EC%60%40tAj%40%5Eb%40iASeG%5Be%40k%40Z%5D%60Cf%40zDf%40%60%40p%40kBU%7BEq%40w%40m%40d%40OfATtD%7C%40%7CAh%40aBSwF%5Bk%40YHo%40fB%5EvEl%40v%40l%40gBQ_Fg%40y%40_A%60AJ%7EClA%7CCd%40uAU%7BFs%40m%40%7B%40bBFlCz%40nCd%40SVeAOiG%5Bc%40w%40j%40%5D%60Cr%40vDl%40%60%40d%40_B_%40iG%5DUu%40b%40Y%60CbA%7CD%60%40VTURiA_%40kGq%40Mo%40v%40BfEhAtBj%40aBY_G%7B%40Ei%40%7EAFbCrAfCj%40iBY%7BFe%40YeA%60BJvCbAjC%5EMTkAKeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 489 veckor sedan

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Längdskidåkning

Export

Time

00:13:18Tid

Distance

1.08 kmSträcka

Gauge

4.87 km/hHastighet

Gauge

12:19 min/kmTempo

Intensity

NormalIntensitet

Kcal

85 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ascpJihyfCYWm%40%3FWi%40W%3FeAnAe%40bBkAVgA%60Aa%40Ws%40kAYAwArC%40jBXV%60%40a%40rAyD%5BkAa%40GmAbCOlARv%40%60%40JnBoDl%40Mj%40s%40jAvA%60%40jBVL%60AsA%7EBuB%40oB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 489 veckor sedan

Garmin_grey_20px

Visa passet detaljerat Next

Next

Sum

Sammanställning

pass totalt: 2

Total förbränning: 736 kcal