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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 11 oktober 2017

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Date

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Time

01:13:29Tid

Distance

8.82 kmSträcka

Gauge

7.20 km/hHastighet

Gauge

08:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

1162 kcalKalorier

Score

5571Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:odkpJc%7CtfCaHhTcAz%40IbCjAbBGtAuDy%40k%40%7D%40gDh%40aAxBb%40pF%5Dw%40UZ%7E%40%7DS%5DkBb%40wMYqEu%40m%40HcNeA%7E%40e%40QEyDyAdBcAUq%40hAqHeNQi%5Da%40%7B%40B%7DJb%40%7DAq%40rBBcCDxAXL%40s%40e%40KBwDo%40%7BC%7CBgD%60%40uFcBsCk%40aG%7DAjCeAn%40aAQ_BaCNeAiAqEk%40%5Dq%40j%40yAKg%40x%40J%7DEb%40XdBaB%7CAf%40l%40eAt%40VxD_DhAzBlEyDh%40wBfBw%40gBj%40o%40%7DAc%40qK%5EeAf%40hAMrDbA%7CD%60AfAc%40nA%5EhGxGxLzElC%5ChAJjI%7BB%60Gi%40jEwAfAO%7E%40Ko%40%3FhA%7C%40GpBvAGtAh%40TZcAbEwBtAaNJ%7ECd%40h%40QjBlAdBn%40xF%7C%40dCvC%7EAn%40uDvA_AvEyH%60Jk%5BdArPcC%60OAhPqBq%40ObA%7C%40lNnAyF%60AkAiFhM%7B%40hEHdD%7BB%7EIyAdBc%40y%40a%40b%40Q%60DhAWb%40z%40%3F%60EcApCqBfAq%40%7DAbAaC&key=AIzaSyDuTv0w5W1NOtsmT3DII

5.9 km, 17 kontroller, utan resultat p.g.a. missad stämpling vid 2:a kontrollen.

0 0	Tillagt 447 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1162 kcal