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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Lördagen den 14 oktober 2017

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Löpning

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Time

01:52:54Tid

Distance

19.90 kmSträcka

Gauge

10.58 km/hHastighet

Gauge

05:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

1639 kcalKalorier

Score

13783Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BplpJ_vqhCuEgd%40IuKtAwIcCeHcBmQoF%7DCsCgEg%40sR%7BCaVCgFuCsKmAiA%7BA%7DKVy%40%7ECe%40rFuMzFaE%60Br%40jCsDzBj%40%60A_Ch%40XI%60D%7CFzGxBdt%40bBbJgDjPA%60%5Ep%40%7EAr%40i%40pBaK%7EBl%40j%40k%40rA%7C%40%7C%40sAjAbH_Az%7E%40%7BA%7EDNfErBnBFfBo%40xEoFzHvAld%40%7CAzFjAf%40pBeBlC%60A%7EAiCzAa%40dGr%40rCvB%60DvUxCfIEj%5BsAo%40%7BLdOkBvJqAEoDgEEeFqAmG_BsUjBkVuC%7DDsB_AOgBgBwAcBoFiGsJeBsRiBwA%3F_B%7EAqB%7CC%5Dx%40hAdDcDgAkXs%40oBaBa%40%7BAvDQ%7CFw%40x%40qAyBaEwa%40GoMpAmIeAsBqC%7BVoFcDsC%7BEi%40uR%7BC%7BTAkF_DgLeAaAsAmMbD_%40%60CyHlBgCnFyDtBb%40pCwDxBh%40fAkCh%40XO%7ECxFrFjBn%60%40AjTrBtIkDhURjWz%40nBpCyJ%7EFp%40n%40yAdAzAR%7ECc%40lx%40Q%7EFyAhDHrEjBhBNfBu%40%60FsEfIz%40%7Cc%40%7EAzFnAl%40zBoBbC%7E%40dB_CnBa%40%60F%60AnCdBpDvUbCtFZnDY%60X%7B%40q%40iKhO%7BBxJaHoEO%7BEmB_HwAsTpBaVyBgEkCwAcEmK_HwKoBsQ_BmB%3FoA%60BkBrCo%40dBt%40%7ECcDuA%7DVe%40mBqBu%40%7B%40vBe%40pI%7D%40h%40kAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 447 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1639 kcal