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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 19 november 2017

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Löpning

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Time

01:24:01Tid

Distance

15.38 kmSträcka

Gauge

10.98 km/hHastighet

Gauge

05:28 min/kmTempo

Intensity

NormalIntensitet

Kcal

1478 kcalKalorier

Score

10289Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJa%7B%7BfCuAaAqDnDiBTmAhEuBvAm%40zDwArB_FiBiBEiGpGKbQuAtFhC%60TsArCuAp%40k%40tBuB%60A_GdL%7BD%60WmCzIaFbAiB_ByDhAKsGaE%7BGwDlAwAbB_AA%7BIqSZgKu%40iBoFjBeAiBcC%3FaAyFeAuA%7DC%7C%40kEkB%7DO%60%5D%5BrH%7BB%7ECQnEuBFyA%7EAyCiAiBZmCiAkCvJYbJiAbA_A%7DAg%40PW%7CE%7DBhFwAsBWjAw%40%7BD%7B%40k%5Bo%40gt%40h%40kAnAz%40jAWfDoL%7E%40u%40xAlCpA_CHiBxDiEvAsE%7ECqWpAzBDiCvAf%40tDcM%7C%40nGt%40dBf%40o%40JmE_Ay%40DaCb%40%5DZjClAi%40d%40uBY_%40%7DAXu%40q%40bBgQtBuHbEqHfA%7DYz%40uC%7EAwApBzBlAdF%40bGyApM%7EA%7EJjAyAr%40aFyCq%5Bf%40oAz%40ApG_Gs%40vjAS%7CEcAj%40DfD%7D%40dEG%7EOh%40hCqD%7E%5EpD%60Fj%40%7EDxBArBnCrE_BbAlBq%40xJvFdNjCfDzCsCzAzDv%40BjCpDb%40tC%60DoAjB%7EAhGs%40lDiLlC%7BRnE%7DJC%7DDnFiDtB_E%7DAqP%7EAyKScJbFq%40%7C%40sApACbDbCxCvLZh%40f%40OtBoCtDmNHmUpE%7BGzAvAo%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 442 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1478 kcal