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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 15 mars 2018

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Date

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120

Övrigt

Export

Time

00:18:20Tid

Distance

5.51 kmSträcka

Gauge

18.03 km/hHastighet

Gauge

03:20 min/kmTempo

Intensity

NormalIntensitet

Kcal

276 kcalKalorier

Score

922Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwcpJo%7EzfCmAsEiBaCcAk%40_FlC_Ff%40q%40d%40Un%40t%40zTfA%7CK%60%40tBrBpEb%40dDZ%60%40TCxBkBjDe%40dAr%40r%40xBMfBgApDq%40TwA%7CAcAkBu%40PaAfAGlAPx%40%5CZfBqCl%40M%7E%40_A%5ETz%40lC%5CDtGoGVcCYUsBbA%7D%40g%40kAiCBo%40tBmDLaBwAkEEoB%60%40yF%5BoGsBsP%7BByCw%40SoAfAgD%7CAgDJeAhAMtAn%40%60TtAzLfCxFl%40%7ED%5CDlBeBrCc%40zAj%40%7E%40jCG%7CAgA%60DgAl%40gAxAy%40iBw%40EmAvADtBXf%40XG%60BeCl%40Mx%40%7B%40%5E%5Cr%40fCh%40JjEaEjA%7BATy%40IqAgBz%40cAMcBmDF_AxBgDLgA%7BAqEXwJiA_OcAwG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 426 veckor sedan

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120

Övrigt

Export

Time

00:24:01Tid

Distance

7.27 kmSträcka

Gauge

18.16 km/hHastighet

Gauge

03:18 min/kmTempo

Intensity

NormalIntensitet

Kcal

391 kcalKalorier

Score

1216Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJa%7EzfCiAkFgD%7BCeBnAcDfAsEd%40m%40x%40zAvZbA%60H%7EBtF%60%40tDj%40P%7E%40iArD%7B%40bB%7C%40z%40rCKxB%7D%40nCaAXsAvA_AgBm%40IkAjAGjBVf%40Z%3FjBaDf%40Cz%40iApAvD%5CRvGuGf%40yB%5Do%40aBrAYAy%40m%40mAcCDeAtBaDPeBaByDGwBh%40cFkByTg%40%7BBkBcCgAa%40iE%7CBgG%7E%40e%40b%40UlAlAbNRlHz%40nHpCzGb%40xDj%40N%7C%40oA%7E%40a%40xDW%60AjA%60%40dBIhBeAtDsCpBcAkBaAHy%40tAN%7CBr%40DzAyCj%40Kr%40aA%7EAtD%5EBnF%7BE%7C%40%7DAJsAa%40a%40%7BBlAmAkAs%40_BAcAnBuCVaB%7BAyEM%7DB%5EyFOoDs%40_JyAiG%7BBsCs%40UiAbAgAAmBfAoEt%40u%40nAjApOJlF%7C%40xIzClHj%40vDd%40Lz%40%7DAlAi%40fABbA%5DhAl%40%60%40AlB%7BAd%40aAA%7BByAyCG%7DBb%40wEYgGwBaQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 426 veckor sedan

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120

Övrigt

Export

Time

00:26:36Tid

Distance

8.29 kmSträcka

Gauge

18.70 km/hHastighet

Gauge

03:13 min/kmTempo

Intensity

NormalIntensitet

Kcal

435 kcalKalorier

Score

1335Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swcpJo%7EzfCuAgFcDsCwF%60CgEt%40gAdAr%40jVbApJzCtHn%40lEj%40HlBkBpDg%40%7E%40x%40p%40zBMrBcAdDiA%5CcAfAaAkBq%40%40mArA%40jCX%60%40%5CAnByCt%40Qb%40%7D%40tAzD%5EDxG%7DG%5CcCe%40UwB%60AkAkAo%40_BD_AtBeDN_BwAsDHyIa%40%7DIkB%7DNsBoCcA%5D%7B%40%60AgD%7CAkDTcAr%40%5DtA%60AbSxAdN%7CBfFp%40bEXBhAsAvDa%40xAr%40%7C%40lCKfB_AdDoAb%40gAfAy%40oB_ACcAdBVpBl%40HhBqCj%40Bl%40y%40tAlEl%40OjGiHVqBc%40c%40wApAa%40Gs%40m%40cAcCPuAlByCLuA%7DAgE%5CgIWmF_B_Nw%40sCyCcDyAjA_E%7CAmD%5Cy%40xA%7C%40zT%7E%40zJzCzHf%40%7EDh%40T%7CAwAnD_AxA%7C%40v%40pBIzBoAvDeAVeAhAeA_Cs%40UsAnBDhBVl%40d%40GzAeCx%40Ot%40u%40lBfEfHiH%5EmB_%40m%40%7DBpAkAs%40%7B%40%7DBNgAfBwCPoByAkE%5E%7DI%7B%40kN_AoG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 426 veckor sedan

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1102 kcal