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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Fredagen den 23 mars 2018

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Date

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120

Övrigt

Export

Time

01:03:15Tid

Distance

16.35 kmSträcka

Gauge

15.51 km/hHastighet

Gauge

03:52 min/kmTempo

Intensity

NormalIntensitet

Kcal

933 kcalKalorier

Score

3200Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJ%7D%7DzfCmAgEeDkDiFxBaEXyAxBlBn%60%40%7EDdNZV%7CCwAfC%40tAhAj%40dBaAlGiCdBwAaBcBrAYxAd%40tAtB_DzA%7B%40v%40RxAxCtG%7DICeB%7DB%7E%40wBuDdCyIsAkEd%40%7DHu%40uKiBaMcDwC%7BEjCgFh%40qAvBdCp%60%40%60DlHn%40xDPRdAwA%60Eg%40%7EAnAp%40%7CBw%40nFcCrBm%40Es%40%7DA%7DAr%40e%40%7EAh%40tBhB%7BCbC_BnBrE%60HuJIuAqBv%40iCwCCwAjBoBX%7DA%7DAwI%5CeFg%40kJoAgKuCsFo%40KmAjAeElAoDV%7D%40vAlBh%5EbEvPj%40%60%40vCyA%7CC_%40pBnD_AnGaCvBi%40%3FiAuB%7BA%60AUvAf%40jBvEyFfCfEjHaKSoAqBjAsCwDzBwDRmBgB_GXgIu%40uKcB_KyCoDcEfCiGv%40cAxAvBh_%40r%40lDpB%7EDh%40%7CD%5ERbBoAvD%5DhAd%40%60AnC%7D%40%7EEoCfCe%40E%7B%40yBgAj%40o%40jB%5EpBfEqFpCpDtEmE%7CAeCHuAe%40YiB%7E%40uCoDtBuDL%7BAaByFZyH%5BsGkCqPmCwDcBnBeJ%7CBaA%7CBhBb%5CxEjRjBoA%7EEu%40xBpDqAjG_CxB_BaCqAn%40e%40%7CAXdB%7EEcFhBhDn%40AnBaDfDcCX%7BAe%40g%40oAlAi%40KcCyD%60C%7DFkB%7BGh%40uJ%7DCmVsDwCyEhC_Fl%40%7B%40nBfBl%5EjDlJLvCf%40d%40fCsAtDm%40zB%7EEcAlFwC%7EBu%40qBu%40Q%7BAnB%40rBb%40JfBcDfBsAlC%60EvDmDpBgEMiA%7BAlAm%40C%7DByDhCsFeB_Gd%40mKqBmU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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120

Övrigt

Export

Time

01:14:46Tid

Distance

9.11 kmSträcka

Gauge

7.31 km/hHastighet

Gauge

08:12 min/kmTempo

Intensity

NormalIntensitet

Kcal

644 kcalKalorier

Score

3773Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:incpJucyfClA%7CD%7E%40kCe%40_BwAZq%40_FiCn%40uCyDHcAxBiCXeCcBsE%60%40uHi%40_LkBmLuB_DaA%5BgFhCqF%7C%40q%40tBtBd%5Cp%40hEhCfFb%40%7ED%60%40LjBaBbDYrAx%40t%40lBmApGaDzB%7D%40wBi%40AqA%7EALlCb%40RlB%7DC%60B%7D%40%7CBbErGmGf%40_CYi%40yBbAkCsDtC_H%7DAgGb%40eHw%40oNkAuI%7DBkDqAk%40aFhC%7BEl%40mAjCzBf%5EpEhPZX%7EAkAdE%5BtBzC%7D%40nGwCdBsBaBkA%60B%3FdBr%40f%40lBuDVf%40dAqApBbEbGaF%7C%40cCdBzJ%7E%40w%40FiCq%40%7B%40kA%60%40u%40sE_Cp%40yAw%40iAaC%7CBwD%5CkCaBmFb%40%7DGU_GaCgR_DuDaGvCmE%60%40mAbA%60Bn_%40lEnP%7C%40r%40jAaAxEk%40zBrDoAdG%7BAReApAaAwBcABgAhBTtB%7C%40TbEmElBtD%7EHeJxBdJp%40%7BDc%40q%40oAb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 425 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1577 kcal