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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Torsdagen den 12 april 2018

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Date

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120

Övrigt

Export

Time

01:09:41Tid

Distance

21.82 kmSträcka

Gauge

18.79 km/hHastighet

Gauge

03:12 min/kmTempo

Intensity

NormalIntensitet

Kcal

1076 kcalKalorier

Score

3517Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJy%7DzfCgByFqAuBcA%5BcE%7EBqGx%40aAjBjCb%60%40fDpIb%40jD%5CRnCaBnBQ%7CAh%40%7C%40bCuArGeC%7EAgBqByAzAStAl%40%7CAdFwF%7CB%7CDfGeGn%40qBY%7D%40qBnAa%40KsBuDjC%7BG%7BA%7DE%60%40cJqAuSuB%7BFaCsA%7BEjC%7DFx%40q%40dB%60Cn_%40xCrHp%40nE%60HoBrA%60%40%7C%40rB_ArHiCnB_B%7BByAnAa%40rAp%40pBbF%7BFvBbEjH%7BIOaBmBrAo%40MoBwDzCiHeBmFd%40aHcAoPuAmH%7BCeDcFlCcGd%40s%40rAhBv%5DnE%60Ql%40XxAsA%7CEQdBbDwAnHoC%7CA%7BAuBsAxAWfAh%40bBlFsFlAxDf%40DvGcHZsBi%40MyAlAsCoDnCkIuAiEDqNmC_TiD%7DD_FlCkFn%40%7B%40%7E%40ClAdDrb%40zBdE%60AdFhBeBlDs%40bA%60%40bAbCqAjHcCdBsAwBs%40HoAtBZvBp%40BhEiFtB%7EE%60HyHX_Ca%40MsBlAkCwD%7ECgHgB%7BEFiPwCsSuBkCy%40IcGtCyDZ_AbA%7EBpa%40vCvHZzDrJeBxArCoAjHkCjBmAsBeAR_ArBPxAv%40d%40%7CDgFb%40H%60AhDz%40%3FbG%7BG%60%40wB%5BUsBlAqCuD%3FaAhCoFoAqEb%40oIa%40%7DGuCoQkDaDkGxCuDj%40aAlBfAvTpArKbD%7EKr%40x%40rAqArDk%40%7CAd%40%7C%40xBiA%7CG_DfCgAoBcAV%7D%40fBZhB%60A%40hAsCnBwAxAfEn%40FvGoHZ%7BBY_%40_C%60BaA%5BmA_CrC%7DHaB%7DFJgNo%40eIoBiJaD_DaIlD%7DCVk%40tAnCza%40tCxGh%40rDZV%7EBkBvCa%40pAd%40%7C%40zBkA%7CHmCfBiAwBwA%7E%40c%40zAj%40lB%7CB_DjBaArApDt%40IrHyHKaBcCvAyCsDhC%7DH%7BAsEXwHiAqRwAgG%7BCcDsHxD%7BBD%7BAvAdCf%60%40bDrIb%40%7CCf%40l%40dAqAlEqAhAb%40%7E%40rC_B%7CHuBzAaB%7BB%7DAzAOrBn%40%60AlBuC%7EDoCpAiFqAkCrCyAl%40iBaBkG%5E_JmCsW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

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Löpning

Export

Time

00:19:10Tid

Distance

4.39 kmSträcka

Gauge

13.74 km/hHastighet

Gauge

04:22 min/kmTempo

Intensity

NormalIntensitet

Kcal

287 kcalKalorier

Score

2339Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJs%7B%7BfCXuCaCsCAk%40%7CBqB%5CkBx%40n%40d%40g%40%7CEuVvEwB%60%40RLMDcZt%40%7BFzCyG%7EEkGzAiAf%40gBJgE%7DCoa%40m%40sKDgDjAeBlBc%40dELrAeA%60Dw%40pGr%40jH%7EBfAAM_HoA%7DMEyM%5Bs%40eCEYeAd%40qEzBQl%40s%40G%7DIlAyErBqExCbBZo%40JeBdDq%40%5EzB%3FbDdAxCb%40oCdBE%60DgBZDLfBMtB%5Dh%40%7D%40%5CY%7EBqBhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

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Löpning

Export

Time

00:31:07Tid

Distance

6.70 kmSträcka

Gauge

12.92 km/hHastighet

Gauge

04:39 min/kmTempo

Intensity

NormalIntensitet

Kcal

522 kcalKalorier

Score

3805Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60pJ%7BubgCwAjB_%40Md%40eLSqCsLcDeCfFoAxE%40%7CIa%40b%40gBAQ%5CUdFrCr%40%5Ct%40DnNhAtN%40bVc%40pE%5CjF%7DAtC%5BvCd%40%60%40hBJvDfBtDbGz%40nCpBjCvEvMrBfArBrEkDdKrGxR%40rKnErEZpAqAlGZlGWp%40%7C%40fAu%40%7CDsMdNqDcAcFWaAm%40sAv%40oCgHaB%7BKgF%60%40u%40lEoAAcAj%40m%40%60%40WjAk%40m%40mJbKqQrYoIdQ_Cx%40g%40kAc%40GmLbKuCmUnAoKv%40kBrEwb%40Qm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 422 veckor sedan

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1885 kcal