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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 16 december 2018

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Date

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120

Övrigt

Export

Time

00:39:38Tid

Distance

12.15 kmSträcka

Gauge

18.39 km/hHastighet

Gauge

03:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

478 kcalKalorier

Score

1995Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_u%7CoJayagCUiA_%40Js%40pFuAtE%40bD%5CxAd%40APgH%7CAwF%3F%7DCO%5Ba%40%5Cm%40dF%7DApFFfDb%40lA%5EQ%5EeIrAsEAkDk%40CqCjNXhEZd%40XUJ_G%7CA%7DFBwDUYSTqCjNT%60EZh%40VUZuH%7CAyECcEUWW%60%40c%40%7EDqBtHNfDd%40%60ATUZsH%7CA%7DFAaDYc%40Wb%40iCdNPbERv%40b%40IV_I%7CAuFGmCS%5DWNi%40nFaB%7EGTjD%5Cr%40XSJoG%7EAqG%3FkDk%40IyCjPh%40dDd%40GH_GjBsHEaDg%40Ci%40nEgBjGHvD%60%40tA%60%40ITqH%7EAyFCqDWQSTuC%7CNZbE%5Ej%40V_%40RwHzAuFKuDc%40Hi%40%7EEiBfH%5EhET%5C%5CORoH%7CA%7DFAkCi%40U%7B%40nGuAnEJpDXfA%60%40QVwH%7CAwEAwDUYUVoCzN%60%40hET%5EZYJgH%7CAkFEyD%5BOU%5C_%40bEkBlHFzB%7C%40dB%5CoI%7CAiFEgDe%40KuCpNRjE%5Cr%40%5CWZaIvAyEAcDQ%5D%5BHmCbO%5E%7CEVPT%5DVsHzAmFGsC%5D%5BMNy%40lGsAzDH%7CD%5CfA%5E%40VaI%7CAgGKyCg%40FsCpO%5ExDRd%40%5CM%5CsIzAiFKqDc%40FwC%7CN%60%40%7EEZXPSJ%7DFfBeH%3FuD%5DOMTkCvMFrDj%40xAXSLaHzA%7DFBuDUYW%5EqCrOXzDV%5EX%5BHoGtAyFJsE%5Be%40QPe%40hEmBrH%60%40%7EEXXPUZyHxA_GEaDWMU%5Cq%40%7CFyAdFNxD%5EbAZQZoIvAsFCqCS%5BUTsC%7CMPnEZx%40ZORmG%7CA%7DFJuB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 388 veckor sedan

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120

Övrigt

Export

Time

01:01:53Tid

Distance

15.37 kmSträcka

Gauge

14.90 km/hHastighet

Gauge

04:02 min/kmTempo

Intensity

NormalIntensitet

Kcal

882 kcalKalorier

Score

3118Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJiz%7BfCDiDu%5EwXwAf%40cGnNwCQgB%7CTHdZ%7CCiChCr%5B%7EClHp%40fEXPbAeAvE%7D%40pB%5C%7CBgCR%7BByAoERsKaBcQ%7B%40gDqByBeAe%40%7DDhCaEX_BtA%60Bl_%40dFzQlCwBvCYbCXbC%7DCAkBqAuDZyHyAoPmAaHqC%7BCwDpBkFx%40_BzAdB%7C_%40nExPfCwB%7CHIvBuCA%7DAuAqDXyH_AkNmByJoCuCaF%7ECyDX%7DA%7C%40%7EAr_%40jD%7CKb%40tD%7EB%7BApD_%40%7EB%5CnCkD%40kBqAkDTiImB%7BTi%40mDgDkCiEnCaG%7C%40w%40bAzAz%5Cn%40xEhEbMrCiBnCi%40zBXdCsC%40yBqAiD%60%40aJkAcN%7BAcJsC%7BCaFzC_Fn%40uAjAxAr%5BbAnGxDbMjBiBtDo%40vBPvCqDG%7BAwAgD%5EkIcAmO%7BAmIkCsBiFrBaFf%40qAdAbBx%5Ex%40vEtBbEdArEjBaBlDk%40dCVfCsEoAmFTmKcAqNkAmGaBwBsAe%40gDvBmGbAoArBhBl%5CrEpQ%5El%40%60B%7DAbEi%40tBZdCqCNiBwA%7BDTmIgBmTy%40sDgCqClCdCrApEjD%7C%40rBfBtCDhEw%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 388 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1360 kcal