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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 31 juli 2019

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Date

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Cykling

Export

Time

00:26:08Tid

Distance

11.08 kmSträcka

Gauge

25.44 km/hHastighet

Gauge

02:22 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

299 kcalKalorier

Score

2203Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJe%7B%7BfCx%40%7BFBaCaSqQqMwJsSyReA%5BsRoSyCqBi%40y%40sO%7ED%7BAHw%5BqIqWiByDwAkC_DqBsE_GwXcByC%7BBgBkHe%40aDw%40_C%5E%7BAK%7BIeJqFwC%7DDiAyl%40kHmGHcF%7C%40mWpK%7DGwf%40kSwh%40qDiCPyC%60EuQjBoDXoIdAmIWmAuBkDiE%7C%40s%40%3FU%5DMwQkAyLe%40uR_GwVmHqMU%7BAGaI%7DAsGXsDxEkH%5EcCAa%5Dj%40oNuBkLgF%5DyBr%40aI%7EO_BrA_HhBKvBaGr%40_DvByFvAy%40mAcD_%40UR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

01:18:15Tid

Distance

7.76 kmSträcka

Gauge

5.95 km/hHastighet

Gauge

10:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

968 kcalKalorier

Score

9571Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:olppJu%7EigCpAj%40r%40bB%60%40%7CEnAvCM%7EGl%40qD%5BkFyAzKe%40fAy%40g%40YvAm%40oCg%40%7CB%7BBqBkBsFeBn%40sB%7BBcAAq%40%7EAAzEcBlCs%40vMs%40nCs%40bAy%40IuCaJqAGuDlE_AtI%40pK_AxEe%40b%40m%40W_AhBi%40KMgBaBg%40OoBc%40IAtM%7B%40%60C%60%40cAzDhA%7E%40%60CAzAn%40C%5EvAI%7CFeAnAK%7CBs%40oLz%40qDeAgDj%40_n%40dAD%7C%40rDl%40Fl%40cDtAy%40%7E%40gIe%40yE%7E%40gL%7EDtHfBgAz%40z%40p%40%7BAg%40Sh%40%60%40sCfE_%40wB_BuBYhDh%40LvAsDCz%40y%40%7CBkAGLrCk%40jCbAfA%7CAxKlDjG_EhHqAm%40kBFwA%7DBqAP%7DAdO%7BCrC%5Dy%40rAhFfBCnEkGh%40%7DCt%40CJ%7DJ%60BwH%7C%40o%40nBzAdAcB%7E%40eOfBcFf%40cIe%40gEx%40v%40bDd%40rBkANqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Export

Time

01:00:20Tid

Distance

30.33 kmSträcka

Gauge

30.16 km/hHastighet

Gauge

01:59 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

767 kcalKalorier

Score

5086Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qqppJwfjgCfIPfQaFLoA%7CGgBtAiApIiPnBs%40zEJX_%40z%40%7DLaA%7B%5EkKupAGgLaCmYu%40gEsCwDWuDhAcF%7CHsChAwAdFkYlDeJtFcWc%40gAeLqHiNaIwEmAgG%7DE%7BK%60CmEcAkEjBew%40uAwQeAtAl%40iSsHq%40s%40%7BA%7BD_%40uDhBuRB_FkCyPCyWaC_Tl%40eAlEqAnFod%40D%7D%5DhAsMgAgl%40kGuXkEyImH_G%7DDa%40yOqIcJcBgAgACiCnT%7Bd%40dF%7BH%60EsLpF%7ECvD%7CDzFtIhE%7EKdGjK%60OpOdJ%7CDnHHhGpChHiAxGaKrCd%40%60IrJzFbP%7CB%60DdTbJhTjEvDvCvGlM%7CQrPfGrD%7EIVnCxBjEnFtOpWd%5Dle%40hOhNnEtHfF%7EN%60EzVjItYnH%7ENpH%7CTzGxJxHdOv%40jEJ%7EF%7DB%7EQJzIrAhCjInIpGzOpG%7EKp%40zIdApe%40bDjNlLbXdIf%5C%7CA%7ER%7CA%7Cw%40X%5E%7C%40WRh%40RxGxIva%40tCxXrKrWzMrQ%7CC%7CGpEzXhD%7CKpKjf%40rGp_%40dChWnCjN%60EfKvDlFd%5EhW%60BpB%60BfHtEln%40fPjWSpC%60Zve%40bBzFO%7CBq%5C%7EV%7DDjB_RlFkCo%40eFsEkDzZaC%7E%5DJfDk%40vAc%40MO_Bf%40%7DBt%40qRkM%7DLpCoT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 365 veckor sedan

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 2034 kcal