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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Tisdagen den 16 mars 2021

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Date

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120

Övrigt

Export

Time

01:11:18Tid

Distance

19.83 kmSträcka

Gauge

16.69 km/hHastighet

Gauge

03:36 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1052 kcalKalorier

Score

3007Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixcpJk_%7BfC%7BAcEgDoDsEvBsFf%40kAvBxBha%40pF%7CObCwAtGD%7CCuCNmCeBwD%60%40mIeAcReBoFgDcD_BrAgKnAk%40nAC%7EGhBxXhEdKf%40xCpIsB%7CA%5CtCcDFgBaBaE%60%40kHkAwR%7DA_G%7DCiD_HbCsCLgBhB%7EAj%5DlGjTfCqArDWrA%5CtCyC%40%7DCuAwDd%40_IwAoS%7BAcEgDmDgFtCwEh%40mAhB%7C%40pWnA%7EJlFbN%7ECuBjFLvCaD%3F%7DBcBuEd%40yHwAuTeA_DmD%7BCgErBcGr%40yAfCtCla%40zExNnBqAhEa%40jBXjC%7DC%40oCwA_Db%40gKoAiQ%7D%40iEoDiDiGbC_FX%7D%40zAvB%7E%60%40zEpOb%40%5EhAkAnFa%40z%40%5Et%40tByAhHmCzAaBsCuAhAk%40jBbAtBzB%7BCpBcAxBnDjHqIUoAgC%5EeCuEdDwFiBgGd%40qK%7B%40gMuAsHkEyD_FzBcEPgBfCtAf%5ChAdG%7EE%7CLxCsAtFLxC%7DDDkBmB_El%40%7BIuAeRgA%7BEwDkDeF%60C%7BFh%40u%40bAjBf%60%40jDrJr%40dF%5EX%7CAkA%60GQvApCqBtGkCrAyA%7DC%7DAfBUhC%60AzA%7EBeEnBe%40nBbE%60DqCxCyFQo%40oDIuBsD%60DsD%5CcBsBaFj%40yIgAmQgAsEkEcEmFjCqEAcBdCOhDrBlWjAxGfE%7CK%60D_BbG%3F%60DuDBkBiBmDd%40mJ_BgTsAuDiDgCgBfAwI%60AqAfAnA%7E%5Ef%40nDjDvG%7C%40fFrBgBvHCdDeDDcBaB%7DC%60%40gKeBqR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Löpning

Export

Time

01:06:09Tid

Distance

13.90 kmSträcka

Gauge

12.61 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

959 kcalKalorier

Score

8094Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJm%7B%7BfCrA%7DInLrJd%40_Jv%40%7D%40%5C%7D%7C%40%60%40sCfDuHlH%7BHn%40cBVwFwA%7DRhB%5DjJjGpF%40rAsDrFjBVaCvAaC_%40gGZuZuAkQEoMa%40eAyBEWkAr%40cF%7CBGb%40s%40WeHxDkM%5CUpCdBd%40kDbD%5DnAzNyInYXdLpDfTg%40hOd%40zGUxEb%40%7EBxAnDlLpMpL_YpBmDf%40DvBjFcB%60Ag%40xA%5DfU%7CIxAH%7ELzJjAnPnNtFnP%60MtLs%40lEMTuB_DeEkCuEoFg%40U%7DAxAm%40sC%7BCuBcD%60EoDuIwFbMyDfFw%40%60KjAhG%7B%40LkHdLuANmArFyKrKeAtBgLty%40_AzBaGeAcCkMoAzBuDaDiMnI_ChLqBvByAqF%7BDxA%7BGcGcK%7DC%5BqFy%40kAuAXkNjLtD%7DDkCcU%60AwKfA%7DCLmGoAqAkAb%40aC%7DAyFuGyBf%40%7EBiArBlBlD%7DAlCbCFeJhEaH%60BtA%5BdBYE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 283 veckor sedan

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 2011 kcal