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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Onsdagen den 24 mars 2021

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Date

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120

Övrigt

Export

Time

01:04:39Tid

Distance

21.02 kmSträcka

Gauge

19.51 km/hHastighet

Gauge

03:05 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

845 kcalKalorier

Score

2720Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwcpJg_%7BfCmA%7BDoDyCyFvBkEMiBzB%7CCjc%40rExNzCiBjCWzB%5EjCsCDsC%7DA_Ef%40cIo%40sMaBkIaDwEcFrBoEf%40%7DAjAe%40xArC%7C%60%40%7CCzHf%40lDj%40%60%40vCuBlF%3FvC%7DCC%7DByAwD%5EkIwAuS_AeD%7DCmDyEhCgGVq%40jAr%40hVjArL%7ECtH%7E%40tE%7E%40wA%7CAk%40bF%3F%7EC%7DCFaCaBkEd%40iHw%40kQgBaHqCiCwGvBwDX%7BAjBnClc%40pCpGx%40rEvHyBdBV%60DoDH_BkBmEh%40yIyAkSy%40sC%7DDmEiF%7EBgE%5C%7BAzBbB%60_%40dGzQrGiB%60CNtCyCD%7BB_BoDd%40iI_BgT_AsDyDuDgBvAyItA_AvAIfEvB%60ZjAdFdBvCr%40pE%60BsAzHJjD_EAoB%7DA_D%5CkLqAgRcAaDoDeDuFlCmF%5Eq%40pAAvFbC%7C%5CzCrFz%40%7ED%60DuArFPlCuBh%40_BsBwIb%40eGaAaPqAyGkDuDqFlCaG%5Eg%40fAhBbd%40%7ECvFr%40%7CDv%40%60%40nCwAlGGtC%7DDBoAgBiE%60%40yJyAgS%7D%40kCcD%7BCwEbCaH%5Eq%40%60AbAnZlAzGbCnFlApFhEmAtE%3F%7ECcDBwB%7BAwCd%40qIcB%7BTaAyDeDwDmFbDuGZg%40fA%3FzIxAnWtFdOhCwApHT%7ECiDPaBqBaGh%40%7BGgAgPgAeGuDyD%7DG%60CiEPq%40nAI%60NfAdRvE%7EMlAdAnC_AbGUrAsA%7C%40iCAkA_B%7BDl%40qJ%7DAcRw%40mDqDmDoEbCcGb%40%7B%40jBUvEn%40rQjA%7EI%7ECbIZnD%60%40H%7EAmBvFg%40%7CAXzCgCHkCgB_Fl%40%7DGcBeSsB_H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 282 veckor sedan

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Löpning

Export

Time

00:53:45Tid

Distance

11.32 kmSträcka

Gauge

12.64 km/hHastighet

Gauge

04:45 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

864 kcalKalorier

Score

6546Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJ%7B%7B%7BfCrAyIzN%7CL%60AgnAt%40wDjBuDjI%7BIp%40%7DBJyEwD%7Dj%40q%40yBd%40qB%7CAsBvGYxFuBpETdMjCMgHqAiLG_N%5D%7D%40mCKUaAd%40%7DElCOd%40w%40OqIfEsLlKdBlAn%40qAjKqHbULdKxDdV_%40%60Mf%40vHS%60F%7C%40dE%60BxCdKjLdBjIbFlMdExE%7CBrAzDa%40T%7BKhD%3F%7CEjA%7EF%7ECfDnEtDrCjAlCh%40%60HcChEsFwCoAvA%5Cp%40kBjBuDgKk%40TeClHkG%60Le%40lIbA%7CFeAPsH%7EKsAZiAnFmM%60N%7BMaCqFvEoDiKkDwDyAa%40mEdB%7BMhPyMzTuHdPiCbAqAeBaLzKeAkEaB_QhAsKz%40sAdE_a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 282 veckor sedan

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Visa passet detaljerat Next

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 1709 kcal