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kkronber Träningsdagbok

Man

Kim Kronberg, 49år, Åbo, Finland

Söndagen den 26 juni 2022

Control_rewind

Date

Control_fastforward

Time

01:02:13Tid

Distance

6.02 kmSträcka

Gauge

5.81 km/hHastighet

Gauge

10:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

262 kcalKalorier

Score

2624Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cj%7CmJikkbCpAPpDfCpCUrDsBjDYzCgCh%40Rf%40y%40r%40BlCsC%60%40kBl%40QvBeLCuFfAwKU%7DBhAwEjAsT_%40eCLcPfAmHdAoBp%40HpCqCt%40%5Cj%40gAz%40dAf%40w%40r%40LjAaEt%40Db%40%7BAp%40L%5E%7DA%7E%40Vp%40qBh%40lBrAZx%40%60DA%60E%7E%40lB%3FvE%60BdHOjOfBtDb%40Hv%40gAtC%7CEp%40hTv%40tAThF%7C%40dCgBxKaAt%40%5DrB%7BADkCtFy%40Hu%40rB_A%40g%40lAy%40Ru%40nDyAkAiAnB%7BAuAo%40%7CAwC%7EAi%40xCoAgA%7B%40hBsAw%40_A%7EBoAmBuA%60C%7D%40oAiAj%40aAeBy%40rAw%40e%40cAv%40iAcB%7B%40x%40aAa%40o%40dBeA%7B%40_Ah%40yBoC%7B%40Ns%40_A_AdAaAuAeA%60%40yCkBqAbAo%40%7BBeAAo%40%7DBwA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Simning

Time

00:15:13Tid

Distance

0.42 kmSträcka

Gauge

1.66 km/hHastighet

Gauge

36:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

89 kcalKalorier

Score

766Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yg%7CmJqgkbCPGRYa%40o%40OAGEXVrAVwA%5BFAAIfBv%40EEaBV%5Bp%40hBcB_%40j%40i%40T%5Bf%40%5CWUo%40NV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Cykling

Time

03:26:37Tid

Distance

100.30 kmSträcka

Gauge

29.13 km/hHastighet

Gauge

02:04 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1446 kcalKalorier

Score

17437Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yp%7CmJwckbCuC%7DOeAws%40nBuTBge%40zEei%40pAgj%40pBgVPap%40%7DAag%40mHsZmE%7EGwJpAwNbLgMfEwGsBqJoRkDkRuHoI_Ryn%40mBkAcHnCeDyBmR%7Bj%40%7Bc%40qHmD%60C%7BDpMoHbHmEnMwO%7CX%7BEnOqFpEkD%60LoF%7EGyJdh%40yCr%60%40kH%60QeHfh%40sFrBmBzMqGfKeDr%40eCcAyKoRoKsJy%5B%7BcA%7BCmPy%40qRkD%7DS%3Fy%5CkGac%40VmPuBwl%40v%40ig%40cFs%5C%60Bwf%40xDmTDe%7B%40p%40uFdG%7DMxDcURiRpDeXc%40eVlA%7Be%40hDqKvLyFtC%7BKzC%7DUbA%7B%60%40%7EIm%5BfKyt%40nOguBdOw%7C%40bDegAqAmaCeB%7Bb%40qBgMcE_HyQeHmDeHwBqMBmz%40%7BEod%40gH%7DlBQewBaDmTyG_NmBgKiGcbAyCsM%7BP%7Bd%40aH%7D_%40mPeb%40sDkYiNoq%40s%5D%7Bx%40%7D%40gLTmp%40oCeCeJfHiFeDeGy%5CaAoRtAqi%40tLyi%40jCm%60%40v%40Kb%40%7CBMcEeABn%40cK%60GyZrKyTfQy%40vFcEnPug%40pUu%5EzJwb%40zMkUxDuMvBoXUk%5DqHwe%40u%5Eq%60AwJiN%7DYoReHmNcEuQsBoZNokA%7EE%7BvByp%40%7BdEm%5Bk%60%40yc%40qWiUwc%40mYqz%40wE_g%40sYm%7B%40oFua%40cKmGizA_fBmFaNmAyMEc%5D_BmNkDoNmPa%60%40gHgx%40TaT%7CP%7Bv%40%7E%40kRsEk%5C%7B%40so%40kIyc%40I_h%40aFum%40Y%7BvAiEqm%40aGynBnBgXHoTqG_YyGuCiFnA%7BJ%7CSgKh%5EiRbWcYvWeXh%5CsBt%40gJSqTmGoDsCgGwM%7BIuy%40gDeOaT%7Bn%40iRgMaEaUqEgIuPow%40%7B%40i%40mB%7CBkz%40aaA_Rs%5EkDpB_EiEyAsL%60%40ih%40%7BAmf%40oDiQkOmb%40ZsEuRus%40wOgnAcDmm%40%7BC_Sq%40g%40cEjB%7BAm%40sM_XiI%7DKmHqFoVu_%40iIiBuDyCcJyT%40%7BE_T%7D%7B%40oJyIkDmJiDcAwJvBwYaA%7DM%7CTaFhCgGDg%40dDsSFyFbBiAmB%7BHhD_SkGkDbC%7DF%7EKim%40eDyJ%7DBsEgEwD_IyTs%60AwKaX_GoHmd%40e_%40eG_JsP%7Bb%40_L%7DReFsEaGuBmKlGqWtb%40qKlB_%5EaB%7DOfIKjXcFZc%40%7DBiBe%40AcCiQg%40iOxBuSpHyEhDcKqcBf%40c_BiB%7BIuDiC_V%7EAcNfKfMny%40zJdYrAnAjI%7E%40%60ChY%40zQYuP%7DQdDoDjCuDxJeH%7Em%40mK_HkGE_JbBc%40mDwHzAqE_BmWfJiJrHm%5Dli%40s%5EnQwWh%5B_BpAsBOaMrNsFdM%7BQx_AeSfWk%40oDlL%7CaAzH%60%5E%7CKb%7DAlQz%7E%40g%40%7E%40yByAeTtWaEdBuTkE%7DY_VuFn%40kD%7CdBbF%7Ev%40%7Ej%40h%7D%40dCnNo%5ElYkSpHgEEmIgGcF%7Ec%40kN_N%7CC_Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 3

Total förbränning: 1797 kcal