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2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre Träningsdagbok

Man

Kurt Öster, Skellefteå, Sverige

Onsdagen den 18 maj 2022

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Date

Control_fastforward

Time

00:15:00Tid

Weight

0.0 kgTotal vikt

List

3övningar

Intensity

NormalIntensitet

Kcal

99 kcalKalorier

Score

595Poäng

Tränade muskelgrupper

Mage, Rygg

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Cykling

Time

00:37:07Tid

Distance

15.11 kmSträcka

Gauge

24.43 km/hHastighet

Gauge

02:27 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

422 kcalKalorier

Score

3444Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mufjKkw%7E%7EBZiFl%40M%5Eh%40p%40H%7EGpDb%40y%40ZaNd%40y%40%7CAy%40%5Ee%40pCob%40CkHz%40%7DGNsEWqQNsJzAqY%40eN%5DeJ%5C%7BOhAeStDeUHwB%5B%7B%40_A_%40%5BkAhAsKKoByBgC%5BoAhEc%5EjAmDhAiHlCy%5BL%7DBOsAwAqAMwA%7EGo%7B%40GaBa%40u%40oJ%7DEWqA%60%40yMbBgYK%7DBa%40s%40%7BFmDYt%40gDnk%40c%40LiBe%40%7B%40v%40g%40S_CiFe%40Gc%40%5E%7BAnDcAtAe%40V%7B%40FgBi%40_%40%60%40%7D%40vBeA%60E_A%7EFeAbBk%40pCa%40Ay%40k%40%5DdBgGrw%40c%40By%5DwT%5Bx%40%7DDtn%40LfA%7EEpDl%40%7CAVfC%5CjVTnDn%40tC%7EEdOH%7CHxB%7CLb%40zEQjGd%40ji%40%60%40jI%5Edn%40xA%7E%5BHf%40%60%40GLUUgAk%40Oo%40d%40qCn%5Dk%40j%40w%40nGi%40%5Ci%40%60GYdAiA%60Co%40fDaA%60BsEfNa%40rHxBxDrA%7CGIxAaCnH_AfBUlAHxFWbGz%40xJR%7CHj%40bDp%40%60B%7E%40%7E%40vA%40vB%7BAp%40An%40%60%40%7E%40hCNjADvBQjEXxAhAnBNhA%3FrDqBzLg%40lFUhGCvJf%40jKpCfXdBjb%40TlBfAtBpCzKXpB%5CWXgAf%40BbCxAjCg%40xBmKpFic%40lAiNj%40%7BVhAuOWy%40w%40a%40SiBRc%60%40t%40ig%40RgFdCsWt%40iZGqAeLaFQkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 521 kcal