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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Måndagen den 14 april 2014

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Date

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Cykling

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Time

00:25:18Tid

Distance

7.64 kmSträcka

Gauge

18.12 km/hHastighet

Gauge

03:19 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

264 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kay%7EIoy%7CgAI%60%40X%7ECYrCDlDMvCKzMJfMXdBl%40SxB%3F%7C%40n%40xBnDdAl%40%7CFs%40jBgArAuDBqEHi%40XUbAQRHn%40jCj%40%5Ed%40MdAkAlAO%5CmBxA_CpB_F%7CAuB%7E%40k%40vEaAd%40B%7CBWj%40TrCbDjBdA%5Cd%40lAP%7EC_A%60F%7DCdCc%40dEGnEo%40fA_%40VJ%7CAu%40pAILYZK%7EA%3FHk%40%60%40Z%60Cc%40nIlBfC%3FtARdA%60%40vAjDzA%7EGz%40lBx%40n%40fErAhBHlBo%40p%40FnAe%40p%40fCZJv%40tG%60CgAlA%7BA%7EGwNvEoIlAuAxEaCn%40PfGMvBVjD%7B%40fDmCdAc%40%7EBd%40%7EAe%40LRzA%5BjBf%40%5C%5BbHi%40nCd%40Hr%40ZFTc%40pAjBVEJYnCxAnAi%40%7C%40K%60DxArAhB%5E%60BH%7CBe%40%7CE%7B%40%7EC%5Ev%40Hp%40YlE%5C%7E%40h%40%5C%60%40e%40n%40U%60%40jBn%40vAh%40LbC%7EAd%40p%40jBv%40REl%40Pn%40YtD%40zAp%40zA%7EA%7CAZhAGVLxAq%40hALTW%60Al%40X%3FRa%40VIPTCnBz%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 264 kcal