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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Onsdagen den 30 juli 2014

Control_rewind

Date

Control_fastforward

Promenad

Export

Time

00:37:56Tid

Distance

3.05 kmSträcka

Gauge

4.82 km/hHastighet

Gauge

12:26 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

249 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwn%7EI%7DtzgA%40aAe%40Zg%40FmCAw%40WM%5BLwFh%40eATaBtBcCt%40%7DArAcIWyGXgKKcAg%40kAFoCJ%5BNQPJPGz%40ZZn%40HfA%5E%60%40b%40JdFFtBd%40nDnG%60ElD%7EBlAPAZp%40%7E%40%7CD%60%40d%40Xv%40IfAJ%5C%5Eb%40x%40bBdAhAD%5EQ%7C%40uBxFc%40xBs%40zIS%7E%40G%7CGa%40nAORa%40e%40%5D%7DA%3Fc%40Wy%40o%40gACiBk%40%7BBc%40Tg%40I%7D%40Hg%40oAa%40e%40c%40MoDRqBZw%40M%7B%40L_ACQKe%40Ba%40e%40QHWdBMREI&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 249 kcal