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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Tisdagen den 6 september 2016

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Date

Control_fastforward

Löpning

Export

Time

00:22:27Tid

Distance

3.38 kmSträcka

Gauge

9.03 km/hHastighet

Gauge

06:39 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bz%7B%7EI%7DzwgAR%60%40PD%3Fd%40Wt%40IjCmAnC%7B%40hDs%40nA_%40jBIrAh%40%7EEOjASBOO%7D%40_Bs%40s%40iGyIyCwGIa%40%3FoB_%40sA_%40qCUwG%3FyGPiCf%40%7BUHiA%5Ew%40RO%7C%40KPOVcAFoAP%5BTGp%40u%40x%40e%40tAHtAIh%40Db%40%5Ez%40P%7CAr%40fAbAhAvBd%40b%40f%40Fd%40_%40fCaAzAQh%40FjGfBfAn%40%60%40d%40b%40lAfB%7EANX%3Fb%40UfC%5DzARlBDpCGlH%7B%40pCAhAKb%40q%40hAoBrAmAI_BXcB_%40sAKuB%7E%40kD%7E%40UBg%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 308 kcal