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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Torsdagen den 4 maj 2017

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Date

Control_fastforward

Löpning

Export

Time

00:28:45Tid

Distance

4.11 kmSträcka

Gauge

8.58 km/hHastighet

Gauge

07:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

390 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wre_J_hohAh%40W%60A%3Fd%40Of%40i%40fB%7B%40d%40g%40ZoDHuDSoDBmAXw%40f%40_%40%7C%40ApAN%5Cg%40DkBQ%7D%40aAkAUMmAVSOe%40wAAk%40H%5DjBaB%40iAOWSMw%40Ty%40Cq%40y%40SEa%40%7CAUE_%40gBSYOKsAXy%40SiA%7D%40OQWiCj%40oAhC%7BCzBwB%7ECWnCnAfCcAv%40V%60%40h%40TdABbAShCo%40pBO%60AT%7EFl%40bDr%40r%40%7E%40XTz%40%3FdAs%40nCqAlBm%40fCa%40t%40OTuAZq%40r%40_AfCM%7C%40%3FfBd%40b%40d%40pAd%40%5ChC%7B%40fCGb%40Lj%40bAAlBMXuAB%5B%7C%40l%40fHhAjCvA%7EAx%40%5CjCzB%7CAJ%7C%40f%40%5En%40F%60%40EpBS%7E%40sCvEe%40%5Ew%40QwAD%7B%40_Ae%40SmCMsA%5CwAU%7B%40TsDhBq%40z%40WnA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 390 kcal