Logo
Ladda ner app Kontakt Logga in Skapa konto

Logga in

Logga in mig automatiskt vid nästa besök

eller

Glömt lösenordet?  ·  Skapa konto
F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Träningsdagbok

ManMats Ljungberg, 61år, Göteborg, Sverige
Onsdagen den 21 juni 2017 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:28:11Tid
Distance
 7.83 kmSträcka
Gauge
 16.67 km/hHastighet
Gauge
 03:36 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Score
 1899Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7B%7EIqwwgAH%5D%7B%40%7BAKcAq%40VuCrFuBjCoBHe%40SQJg%40a%40eAgB%7DAFWIm%40%7BEQaHp%40g%5B%60%40%7DHwBaB%5BAMa%40NyIEa%40w%40a%40%40uAOa%40cBSqAeAqAa%40sBP%7DBa%40_Ai%40o%40EwBu%40yBc%40_C%40g%40c%40uDQi%40%5CcBMcA_%40YB%7D%40i%40%5BFm%40KM%5B_COSQeABeAe%40gIiBqBq%40aAi%40qA%7DAg%40YUF_Aa%40SVQCiBcAuA%5Dy%40LcA%7B%40%7BAY_Ay%40q%40My%40g%40K%5DoBiBoEkHg%40WkAqCSCcGkGiAOi%40%5DiDuKu%40cAiDuHu%40e%40%7BAuC%7BAqA%5BcAs%40Uw%40%7B%40Oi%40kEkDSg%40y%40%3FaAmAcBQq%40FKYgFn%40gAMcDAg%40a%40s%40j%40g%40YoAqACoBYS%5B%7D%40iA%5Ba%40Xs%40gA%7D%40K_%40a%40cAqFa%40p%40SMaBqEsB%7BAeAa%40eAmCSMaBr%40sAuCk%40a%40%5Bu%40%3FmA%7BA_Cu%40AcBo%40UPWQgAHIc%40y%40CYL%5Be%40iAHg%40KoARQ%5Bi%40GGe%40UCk%40%60%40iB%5B_ABiDs%40_CwAS%40kCtBgAQi%40Rw%40C_ATmA%40WRs%40GJ_%40s%40_%40Ic%40IiGy%40Fo%40uAk%40aI%7D%40sH%7D%40FkBlCoAGu%40%5CUCaBdAeAFAe%40_%40fAQOq%40AW_BD_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 480 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
9 Cykling Export
Time
 00:28:53Tid
Distance
 8.48 kmSträcka
Gauge
 17.62 km/hHastighet
Gauge
 03:24 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 259 kcalKalorier
Score
 1928Poäng
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ojf_Jk%7C_hAv%40E%5Ek%40dFkBn%40qA%7CAKPJ%5EhAfCnQRJ%7C%40E%60AzDNlBd%40hAx%40q%40lFc%40pD%7BA%60C%7C%40%7EBtA%7CAPV%5ChB%3F%7E%40Zx%40WbBArHj%40d%40MtBvAtA%5CfBfCp%40%7CB%60BzC%7EBz%40rADxDjBl%40j%40n%40rCx%40%7E%40%7C%40xB%60BpC%7CBnClAnARG%5EhBb%40%5Cj%40W%7CCl%40p%40WnAX%7CEGbDV%7EDbC%60%40p%40f%40T%5Cr%40%60EbDbCjCvAvBfFrJrEzKt%40r%40j%40hAtCfB%7EAdBrBpCpDlHxElFxBfApBb%40lA%7C%40h%40%5DfHnBdB%7E%40xA%5ER%60%40lAv%40rDl%40lH%60Cj%40Gb%40XPKx%40V%7EBFh%40%5CzDt%40r%40GNOnAAhHbAp%40PPXZCzCf%40zCB%7E%40r%40fDr%40zC%7CAh%40vBj%40ZEjKNVj%40F%60%40h%40j%40RHb%40OjA_A%60%5ELtLn%40dEPTzA%3FvAfBfAXdA%3F%7E%40%5BvBoCjCsEvCtCRKE_%40y%40_%40Uw%40F_%40PGFbABc%40KgAlEiyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentar
Tillagt 479 veckor sedan
Runkeeper_grey_20px Visa passet detaljeratNext
Sum
 Sammanställning
pass totalt: 2
Total förbränning: 518 kcal