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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Träningsdagbok

Man

Mats Ljungberg, 61år, Göteborg, Sverige

Tisdagen den 17 juli 2018

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Date

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Cykling

Export

Time

00:24:29Tid

Distance

7.17 kmSträcka

Gauge

17.57 km/hHastighet

Gauge

03:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

242 kcalKalorier

Score

1641Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7B%7B%7EIczwgAk%40l%40Bb%40Bm%40z%40MN%5EBi%40yAaDm%40h%40mCnFqBnCwA%5C%7DBBYMeAeBo%40UgA%3F%5Dc%40e%40_EOaGJqGf%40yI%5CySm%40B%7B%40m%40%7D%40WZyKO%5Dg%40EQwBS%5BsEgC%7BAg%40qDCeEaAqALsAe%40_CQiGEsDSqDwAk%40FiDa%40eBo%40oB_%40sQsHaEiAm%40PeA%7B%40_Ce%40oCmAiCmCkFqJyAsByDiE_B%7D%40sBaCeEqLyEiI%7BDaFiKiKyDuByA%3FMV_CDwAT_AO_ALuAGaAq%40U%40a%40b%40_E_DmCkE_A_AmGiLgAgAUBy%40w%40oBsCk%40Kk%40NUEuAyAuC%7DGiCcAeAKNuE%40yIq%40_IuBiMi%40%7BLcBcGyAuDkAeFuBcGUoAgBaEH%5DHF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

00:20:09Tid

Distance

6.96 kmSträcka

Gauge

20.72 km/hHastighet

Gauge

02:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

243 kcalKalorier

Score

1357Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtd_JazahACb%40h%40jCnBlFfEdITfCvBtJjC%7EZJ%7CCTlAQlILnAPChBdAhBBNLf%40x%40%5E%7CAIj%40n%40zBbBlC%60DZzCdCdLdP%7E%40%60CdElFd%40a%40vD%7E%40fA%5B%7CD%40RUr%40IjCn%40fE%7EBlGtGpLnQjApC%60ChEjBnB%7CAtC%7CBpAfDtE%7CJbQdB%7E%40zDj%40lAr%40l%40GtBn%40jKlE%60%40%5EbB%60%40vEf%40%60DnAbLtBhLj%40pRvCxAf%40fDlBzBbEOdKl%40JfBbADh%40%5BbRw%40lOPxJ%5EhEL%5El%40SrA%40vC%60Bd%40Pj%40CzBoAbFgJZBv%40lBv%40dATD%7BAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 485 kcal