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19112

marthenbergman Träningsdagbok

Man

Mårthen Bergman, 39år, Stockholm, Sverige

Tisdagen den 22 juni 2010

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131

Löpning

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Planerat pass Planned_bg_left

Planned_bg_left

Planned_bg_right

Time

00:40:00Tid

Distance

6.21 kmSträcka

Gauge

9.32 km/hHastighet

Gauge

06:26 min/kmTempo

Intensity

NormalIntensitet

Kcal

667 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kc%7ChJ_iemBhCcL%60F%7BKHgFA%7DHWqJxAw%40bC_AtDgAlCqApEPhBtG%7EJeRzDsJzBmEdC%7DO%7ECrDp%40KxCMtAkAj%40MxGnIvDbCzGXzBGr%40%7CAq%40jKeChVgBzVwBzMAjSj%40nMKpCoLpYmDhKoDsFaB_DeB%7BHiA%7BGw%40_AgC%7CAaDhCgBd%40aB%7DFsCgH%7BDaIqDwJqCoIaAcC%7DA%60%40iBaE_CeI_%40gCKrFuAnDsAxCoAtEiBnG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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131

Löpning

Export

Planerat pass Planned_bg_left

Planned_bg_left

Planned_bg_right

Time

00:40:00Tid

Distance

6.38 kmSträcka

Gauge

9.57 km/hHastighet

Gauge

06:16 min/kmTempo

Intensity

NormalIntensitet

Kcal

667 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7ChJ_gemBtCoJZsBtEgKNgCEyANc%40pE%7COxAhExMyQnAoBTkAb%40eE%5CcAdF%7BI%60Pu%5BxAoDh%40gD%7EC%7DNp%40%5C%7C%40tAxAtA%7ED%7CEnAlA%7CAbArBXrBChCBlAPb%40h%40N%7E%40a%40fHiChUaAnHm%40vOgArFaAbKCbJr%40%7EQIjBi%40lCaEfJeDdI_EnMkAk%40kBgE_CkDmAqHYeDi%40sB%7D%40w%40oA%5CoBnQqAUmBwHkCqJmGcNwBaEyEiNsAsBkAq%40kGwOSqAOtEuEzKU%7CA%7D%40nDaBjF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 0

Total förbränning: 0 kcal